Spring is in the Air! Recipe

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Ingredients

  • Pork tenderloin marinated in teriyaki cut into bite sized pieces. (Turkey and be substituted if you prefer)
  • One medium onion, minced
  • 2 cups of bell peppers-mix green, red and yellow, cut into bite sized pieces
  • 2 cloves of garlic, minced
  • teriyaki sauce
  • soy sauce
  • Chinese 5 spice.
  • One box of Orzo pasta.
  • One cup of sliced mushrooms
  • ½ a bag of frozen pineapple chucks
  • 2 tablespoons of apricot/pineapple jam
  • 1 tablespoon of Dijon mustard

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 448g
Calories 342  
Calories from Fat 55 16%
Total Fat 6.12g 8%
Saturated Fat 1.76g 7%
Trans Fat 0.05g  
Cholesterol 153mg 51%
Sodium 805mg 34%
Potassium 1404mg 40%
Total Carbs 16.68g 4%
Dietary Fiber 3.4g 11%
Sugars 7.32g 5%
Protein 54.15g 87%
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