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Spinach soya cutlets and some photos.. Recipe

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Spinach soya cutlets and some photos..
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Ingredients

  • Potatoes- 4 large
  • Nutrella Soya granules- 1 cup
  • Spinach- a small bunch
  • Salt to taste
  • Turmeric powder- 2tsp
  • Red chilly powder- 1tsp
  • Ginger garlic green chilly paste- (made with 1'ginger+3-4 green chillies+4-5cloves of garlic)
  • Semolina or bread crumbs- to coat on the cutlets
  • Coriander leaves- chopped fine
  • Oil for shallow frying

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 404g
Calories 179  
Calories from Fat 9 5%
Total Fat 1.1g 1%
Saturated Fat 0.2g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 203mg 8%
Potassium 2039mg 58%
Total Carbs 36.79g 10%
Dietary Fiber 8.9g 30%
Sugars 2.27g 2%
Protein 10.23g 16%
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