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Spinach Soup Recipe

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Spinach Soup
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Ingredients

  • Spinach – 1 bunch, washed, stemmed, chopped
  • Maida (Plain Flour) – 1 tblsp
  • Butter – 1 tblsp
  • Black Cardamoms – 1 to 2
  • Ginger – 1 inch piece, minced
  • Garlic – 1 clove, minced
  • Onion – 1, small, finely chopped
  • Black Peppercorns – 2
  • Bay Leaves – 2
  • Cumin Powder – 1/2 tsp
  • Salt as per taste
  • White Pepper Powder as per taste
  • Thick Cream to garnish (optional)
  • Bread Slices – 1 or 2, chopped into squares and fried

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 413g
Calories 338  
Calories from Fat 151 45%
Total Fat 17.14g 21%
Saturated Fat 9.46g 38%
Trans Fat 0.0g  
Cholesterol 58mg 19%
Sodium 481mg 20%
Potassium 1592mg 45%
Total Carbs 38.89g 10%
Dietary Fiber 8.1g 27%
Sugars 6.02g 4%
Protein 12.51g 20%
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