Spinach Ravioli With Summer Vegetables Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 ounce basil pesto *see below 6-7 ounce container
    tortellini, spinach-filled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
spinach ravioli
85.05g
filled
-1.5g
peas
9.18g
asparagus
11.84g
broccoli
18.5g
zucchini
18.68g
string beans
37.8g
sugar snap peas
35.53g
parmesan cheese
16.67g
spinach-filled
26.67g
tortellini
0.0g
Total Per Serving Total for Recipe
Protein (g) 6.01 -0.0 0.5 0.26 0.52 0.23 2.66 0.99 6.41 1.89 n/a 19.47 116.82
Total Fat (g) 3.88 -0.0 0.04 0.01 0.07 0.03 0.29 0.07 4.77 1.22 n/a 10.37 62.22
Carbohydrates (g) 17.06 -0.49 1.33 0.46 1.23 0.63 9.08 2.68 0.68 5.35 n/a 38.0 228.0
Ash (g) n/a n/a 0.08 0.07 0.16 0.12 0.61 0.2 1.34 n/a n/a 2.57 15.42
Calories (kcal) 128.426 -1.89 7.439 2.367 6.291 2.989 48.762 14.923 71.833 40.267 n/a 321.407 1928.442
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.46 0.03 0.02 0.01 n/a n/a 0.03 n/a n/a 0.53 3.18
Glucose (dextrose) (g) n/a n/a 0.01 0.08 0.09 0.14 n/a n/a 0.03 n/a n/a 0.34 2.04
Fructose (g) n/a n/a 0.04 0.12 0.13 0.18 n/a n/a 0.03 n/a n/a 0.48 2.88
Lactose (g) n/a n/a 0.0 0.0 0.04 0.0 n/a n/a 0.03 n/a n/a 0.06 0.36
Maltose (g) n/a n/a 0.02 0.0 0.04 0.0 n/a n/a 0.03 n/a n/a 0.08 0.48
Alcohol (g) 0.0 -0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 56.4 -1.01 7.24 11.03 16.52 17.68 25.16 31.58 3.47 17.68 n/a 185.77 1114.62
Caffeine (mg) 0.0 -0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 -0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.27 -0.49 0.52 0.22 0.31 0.32 n/a 1.42 0.15 0.09 n/a 2.82 16.92
Galactose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.03 n/a n/a 0.03 0.18
Dietary Fiber (g) 0.9 -0.0 0.5 0.2 0.5 0.2 3.6 0.9 0.0 0.3 n/a 7.1 42.6
Calcium (mg) 71.442 -0.03 2.296 2.841 8.697 2.803 23.814 15.279 184.833 22.4 n/a 334.374 2006.244
Iron (mg) 1.79 -0.0 0.13 0.25 0.14 0.07 0.41 0.74 0.15 0.56 n/a 4.23 25.38
Magnesium (mg) 20.412 -0.015 3.031 1.657 3.886 3.176 21.168 8.528 6.333 6.4 n/a 74.576 447.456
Phosphorus (mg) 86.751 -0.0 9.918 6.155 12.212 7.1 38.556 18.832 121.5 27.2 n/a 328.224 1969.344
Potassium (mg) 122.472 -0.015 22.407 23.91 58.471 48.95 139.86 71.064 20.833 38.4 n/a 546.353 3278.118
Sodium (mg) 437.157 -0.03 0.459 0.237 6.106 1.868 2.268 1.421 254.833 137.067 n/a 841.387 5048.322
Zinc (mg) 0.61 -0.0 0.11 0.06 0.08 0.05 0.24 0.1 0.65 0.19 n/a 2.1 12.6
Copper (mg) 0.077 -0.0 0.017 0.022 0.009 0.009 0.045 0.028 0.04 0.024 n/a 0.272 1.632
Manganese (mg) n/a n/a 0.038 0.019 0.039 0.034 0.144 0.085 0.015 n/a n/a 0.373 2.238
Selenium (mcg) 13.6 -0.0 0.2 0.3 0.5 0.0 0.5 0.2 3.0 4.3 n/a 22.5 135.0
Vitamin A, IU (IU) n/a n/a 70.253 89.485 115.276 37.367 1.134 386.233 73.667 n/a n/a 773.414 4640.484
Retinol (mcg) 39.974 -0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.5 12.533 n/a 72.007 432.042
Vitamin A, RAE (mcg_RAE) 119.07 -0.0 3.49 4.498 5.736 1.868 0.0 19.187 20.0 37.333 n/a 211.183 1267.098
Beta Carotene (mcg) 947.457 -0.0 41.233 53.147 66.797 22.42 n/a 223.852 5.167 297.067 n/a 1657.139 9942.834
Vitamin E (mg) 0.49 -0.0 0.01 0.13 0.14 0.02 n/a 0.14 0.04 0.15 n/a 1.14 6.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 -0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1750.329 -0.0 227.471 84.04 259.602 397.021 n/a 262.937 0.0 548.8 n/a 3530.2 21181.2
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.09 0.01 0.03 n/a n/a n/a n/a n/a n/a 0.13 0.78
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.5 -0.0 3.7 0.7 16.5 3.2 0.5 21.3 0.0 0.5 n/a 47.8 286.8
Thiamin (mg) 0.153 -0.0 0.025 0.017 0.013 0.009 0.049 0.053 0.005 0.048 n/a 0.372 2.232
Riboflavin (mg) 0.213 -0.0 0.012 0.017 0.022 0.026 0.023 0.028 0.082 0.067 n/a 0.489 2.934
Niacin (mg) 1.199 -0.0 0.192 0.116 0.118 0.092 0.208 0.213 0.018 0.376 n/a 2.533 15.198
Pantothenic acid (mg) n/a n/a 0.009 0.032 0.105 0.03 0.083 0.266 0.055 n/a n/a 0.581 3.486
Vitamin B-6 (mg) 0.068 -0.0 0.016 0.011 0.033 0.041 0.042 0.057 0.008 0.021 n/a 0.297 1.782
Folate (mcg) 56.133 -0.0 5.969 6.155 11.657 5.418 28.35 14.923 1.667 17.6 n/a 147.873 887.238
Vitamin B-12 (mcg) 0.18 -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.38 0.06 n/a 0.61 3.66
Choline (mg) 39.0 -0.0 2.6 1.9 3.5 1.8 n/a 6.2 2.6 12.2 n/a 69.7 418.2
Folic acid (mcg) 22.113 -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.933 n/a 29.046 174.276
Tryptophan (g) n/a n/a 0.004 0.004 0.006 0.002 0.03 0.011 0.087 n/a n/a 0.142 0.852
Threonine (g) n/a n/a 0.018 0.009 0.017 0.006 0.113 0.036 0.243 n/a n/a 0.442 2.652
Isoleucine (g) n/a n/a 0.018 0.009 0.015 0.007 0.117 0.057 0.328 n/a n/a 0.552 3.312
Leucine (g) n/a n/a 0.029 0.015 0.024 0.013 0.212 0.082 0.62 n/a n/a 0.995 5.97
Lysine (g) n/a n/a 0.029 0.012 0.026 0.013 0.181 0.071 0.497 n/a n/a 0.829 4.974
Methionine (g) n/a n/a 0.007 0.004 0.007 0.004 0.042 0.004 0.17 n/a n/a 0.237 1.422
Cystine (g) n/a n/a 0.003 0.004 0.006 0.002 0.03 0.011 0.02 n/a n/a 0.075 0.45
Phenylalanine (g) n/a n/a 0.018 0.009 0.022 0.007 0.144 0.032 0.347 n/a n/a 0.58 3.48
Tyrosine (g) n/a n/a 0.01 0.006 0.009 0.006 0.076 0.036 0.388 n/a n/a 0.53 3.18
Valine (g) n/a n/a 0.022 0.014 0.024 0.009 0.14 0.096 0.42 n/a n/a 0.725 4.35
Arginine (g) n/a n/a 0.039 0.011 0.035 0.009 0.166 0.046 0.262 n/a n/a 0.569 3.414
Histidine (g) n/a n/a 0.01 0.006 0.011 0.006 0.076 0.007 0.182 n/a n/a 0.297 1.782
Alanine (g) n/a n/a 0.022 0.014 0.019 0.011 0.113 0.021 0.193 n/a n/a 0.394 2.364
Aspartic acid (g) n/a n/a 0.046 0.06 0.061 0.028 0.321 0.082 0.445 n/a n/a 1.043 6.258
Glutamic acid (g) n/a n/a 0.068 0.027 0.1 0.024 0.408 0.16 1.45 n/a n/a 2.238 13.428
Glycine (g) n/a n/a 0.017 0.011 0.017 0.009 0.106 0.025 0.127 n/a n/a 0.311 1.866
Proline (g) n/a n/a 0.016 0.008 0.02 0.007 0.113 0.021 0.77 n/a n/a 0.956 5.736
Serine (g) n/a n/a 0.017 0.013 0.022 0.009 0.144 0.046 0.382 n/a n/a 0.633 3.798
Cholesterol (mg) 77.396 -0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.667 24.267 n/a 116.329 697.974
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.871 -0.0 0.006 0.005 0.007 0.007 0.03 0.014 2.883 0.587 n/a 5.412 32.472
Phytosterols (mg) n/a n/a n/a 2.841 n/a n/a n/a n/a n/a n/a n/a 2.841 17.046
Monounsaturated Fat (g) 1.25 -0.0 0.004 0.0 0.002 0.002 0.019 0.007 1.397 0.392 n/a 3.072 18.432
Polyunsaturated (g) 0.4 -0.0 0.017 0.006 0.007 0.015 0.17 0.032 0.195 0.125 n/a 0.968 5.808