Spinach & Feta Quiche!!! Recipe

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This is a delicious lunch or light dinner with a beautiful side salad.

With Love,


Prep time:
Cook time:
Servings: 8


Cost per serving $1.70 view details


  1. For the Flaky Crust:
  2. Sift the flour. Add the cheese and mix. Cut the butter into the flour. Work the butter into the flour with your fingers, until crumbly.
  3. Add the water and lemon juice and mix with a rounded knife or spoon to make a manageable dough.
  4. Turn the dough out on to a lightly flour surface and knead until all cracks in the dough are gone. Cover the dough and let it rest for about 20 minutes in a cool place.
  5. On a lightly floured surface, roll the dough out to fit an 8 inch pie plate.
  6. For the Filling:
  7. In a food processor combine the eggs, milk, feta, Romano cheese and creamed spinach.
  8. Preheat Oven 350 degrees:
  9. Place the pie crust in the oven for 10-15 minutes; cool before filling.
  10. Fill the pie crust with the quiche mixture and let bake 35-45 minutes until the egg mixture is set.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 191g
Recipe makes 8 servings
Calories 387  
Calories from Fat 196 51%
Total Fat 22.25g 28%
Saturated Fat 12.94g 52%
Trans Fat 0.0g  
Cholesterol 201mg 67%
Sodium 584mg 24%
Potassium 275mg 8%
Total Carbs 28.4g 8%
Dietary Fiber 1.9g 6%
Sugars 2.93g 2%
Protein 18.62g 30%
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