Spicy vegetarian tacos with fresh flour tortillas Recipe

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2 votes | 2689 views

This can be done in about 10 minutes once you get used to whippin up the torillas, its so healthful, fun because you can add anything you want to it, and always my go to meal for last minute guests(even meat eaters love these!)

Prep time:
Cook time:
Servings: 2-4


Cost per serving $0.89 view details


  1. Mix 1 cup flour with enough warm water to form sticky ball
  2. Flour a hard surface and tear off chunks of dough with floury hands and form tortillas on that flat surface. If you dont have a tortilla press you can use a rolling pin.Make them whatever size you like, I go for small taco size.
  3. Transfer each tortilla to a greased heated pan/griddle and cook on both sides to your liking.
  4. Heat up half the bag of buffalo wings in the microwave for about 2.5 minutes,then cut them into thirds.
  5. Dice 1-2 tomatoes
  6. Cut up a handfull of olives
  7. Clean and cut up about 2 cups of greens
  8. Put the greens,wings,tomatoe and olives into agallon size baggie, then add about 3 or so tbsp olive oil, and quite a few dashes of tarragon vinegar.
  9. Crack the pepper into the bag then the sea salt
  10. Give the bag a good toss to mix all the ingredients,then add to prepared tortillas and enjoy!


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Nutrition Facts

Amount Per Serving %DV
Serving Size 213g
Recipe makes 2 servings
Calories 71  
Calories from Fat 24 34%
Total Fat 2.65g 3%
Saturated Fat 0.48g 2%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 321mg 13%
Potassium 420mg 12%
Total Carbs 10.33g 3%
Dietary Fiber 3.5g 12%
Sugars 4.98g 3%
Protein 2.66g 4%
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