Spicy-Sweet Bacon-Wrapped Brat Bites Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	onion 24.75g	bratwursts 63.0g	maple syrup 20.13g	parsley 3.56g	Total Per Serving	Total for Recipe
Protein (g)	0.27	8.81	0.0	0.11	9.19	36.76
Total Fat (g)	0.02	19.97	0.04	0.03	20.06	80.24
Carbohydrates (g)	2.31	0.0	13.5	0.23	16.04	64.16
Ash (g)	0.09	0.5	0.12	0.08	0.79	3.16
Calories (kcal)	9.9	214.83	52.526	1.283	278.539	1114.156
Starch (g)	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.25	n/a	11.33	n/a	11.57	46.28
Glucose (dextrose) (g)	0.49	n/a	0.48	n/a	0.96	3.84
Fructose (g)	0.32	n/a	0.18	n/a	0.5	2.0
Lactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	22.05	33.71	6.46	3.12	65.35	261.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.05	0.0	11.98	0.03	13.06	52.24
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.0	0.0	0.1	0.5	2.0
Calcium (mg)	5.693	6.93	13.484	4.916	31.023	124.092
Iron (mg)	0.05	0.47	0.24	0.22	0.98	3.92
Magnesium (mg)	2.475	10.08	2.818	1.781	17.154	68.616
Phosphorus (mg)	7.178	94.5	0.403	2.066	104.146	416.584
Potassium (mg)	36.135	145.53	41.055	19.736	242.456	969.824
Sodium (mg)	0.99	37.8	1.811	1.995	42.596	170.384
Zinc (mg)	0.04	1.29	0.84	0.04	2.21	8.84
Copper (mg)	0.01	0.05	0.014	0.005	0.08	0.32
Manganese (mg)	0.032	0.032	0.664	0.006	0.734	2.936
Selenium (mcg)	0.1	12.1	0.1	0.0	12.3	49.2
Vitamin A, IU (IU)	0.495	0.0	0.0	300.105	300.6	1202.4
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	14.998	14.998	59.992
Beta Carotene (mcg)	0.248	0.0	0.0	180.049	180.296	721.184
Vitamin E (mg)	0.0	n/a	0.0	0.03	0.03	0.12
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.99	0.0	0.0	198.111	199.101	796.404
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.02	0.02	0.08
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	1.8	0.0	0.0	4.7	6.6	26.4
Thiamin (mg)	0.012	0.032	0.002	0.003	0.049	0.196
Riboflavin (mg)	0.007	0.12	0.002	0.004	0.133	0.532
Niacin (mg)	0.03	3.421	0.006	0.047	3.503	14.012
Pantothenic acid (mg)	0.03	0.605	0.008	0.014	0.657	2.628
Vitamin B-6 (mg)	0.03	0.195	0.0	0.003	0.228	0.912
Folate (mcg)	4.703	5.67	0.0	5.415	15.788	63.152
Vitamin B-12 (mcg)	0.0	0.62	0.0	0.0	0.62	2.48
Choline (mg)	1.5	n/a	0.3	0.5	2.3	9.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.088	n/a	0.002	0.092	0.368
Threonine (g)	0.005	0.384	n/a	0.004	0.394	1.576
Isoleucine (g)	0.002	0.435	n/a	0.004	0.441	1.764
Leucine (g)	0.007	0.699	n/a	0.007	0.714	2.856
Lysine (g)	0.01	0.725	n/a	0.006	0.741	2.964
Methionine (g)	0.0	0.208	n/a	0.001	0.209	0.836
Cystine (g)	0.0	0.101	n/a	0.0	0.101	0.404
Phenylalanine (g)	0.007	0.353	n/a	0.005	0.366	1.464
Tyrosine (g)	0.002	0.284	n/a	0.003	0.289	1.156
Valine (g)	0.005	0.485	n/a	0.006	0.496	1.984
Arginine (g)	0.025	0.517	n/a	0.004	0.546	2.184
Histidine (g)	0.002	0.321	n/a	0.002	0.326	1.304
Alanine (g)	0.005	0.523	n/a	0.007	0.535	2.14
Aspartic acid (g)	0.022	0.762	n/a	0.01	0.795	3.18
Glutamic acid (g)	0.064	1.392	n/a	0.009	1.466	5.864
Glycine (g)	0.007	0.454	n/a	0.005	0.466	1.864
Proline (g)	0.002	0.365	n/a	0.007	0.375	1.5
Serine (g)	0.005	0.328	n/a	0.005	0.338	1.352
Cholesterol (mg)	0.0	49.77	0.0	0.0	49.77	199.08
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.01	9.412	0.008	0.005	9.435	37.74
Phytosterols (mg)	3.713	n/a	n/a	0.178	3.891	15.564
Monounsaturated Fat (g)	0.002	8.19	0.012	0.011	8.215	32.86
Polyunsaturated (g)	0.005	1.014	0.02	0.004	1.044	4.176