Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Southwestern Chili Powder
8 Each Bamboo Skewers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
paprika
0.26g
cumin
0.2g
salt
0.38g
pepper
0.07g
garlic
0.33g
orange zest
6.0g
lime juice
7.56g
pepper sauce
0.03g
pork tenderloin
53.86g
onion
7.77g
pumpkin
42.56g
chipotle chilies
0.94g
cherry tomatoes
16.95g
water
14.81g
lime juice
3.78g
canola oil
3.5g
salt
0.38g
scallions
3.0g
cilantro
0.21g
cilantro
0.85g
Total Per Serving Total for Recipe
Protein (g) 0.04 0.04 0.0 0.01 0.02 0.09 0.03 0.0 11.28 0.06 12.7 0.11 0.15 0.0 0.02 0.0 0.0 0.05 0.0 0.02 24.63 197.04
Total Fat (g) 0.03 0.04 0.0 0.0 0.0 0.02 0.01 0.0 1.17 0.01 20.88 0.16 0.03 0.0 0.0 3.5 0.0 0.01 0.0 0.0 25.86 206.88
Carbohydrates (g) 0.15 0.09 0.0 0.04 0.11 0.96 0.64 0.0 0.0 0.59 6.26 0.51 0.66 0.0 0.32 0.0 0.0 0.22 0.01 0.03 10.58 84.64
Ash (g) 0.02 0.02 0.37 0.0 0.0 n/a 0.02 n/a 0.55 0.03 n/a 0.08 0.08 0.01 0.01 0.0 0.37 0.02 0.0 0.01 1.63 13.04
Calories (kcal) 0.759 0.741 0.0 0.169 0.486 2.82 1.891 0.003 58.712 2.486 244.309 2.944 3.051 0.0 0.945 30.94 0.0 0.96 0.049 0.196 351.459 2811.672
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.04 n/a n/a 0.06 n/a 0.01 0.0 n/a 0.02 n/a n/a n/a n/a n/a 0.12 0.96
Glucose (dextrose) (g) 0.01 n/a n/a n/a n/a n/a 0.05 n/a n/a 0.18 n/a 0.02 0.21 n/a 0.02 n/a n/a n/a n/a n/a 0.48 3.84
Fructose (g) 0.02 n/a n/a n/a n/a n/a 0.05 n/a n/a 0.16 n/a 0.04 0.23 n/a 0.02 n/a n/a n/a n/a n/a 0.52 4.16
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.03 0.02 0.0 0.01 0.19 4.9 6.87 0.02 40.94 7.09 0.86 0.07 16.02 14.8 3.43 0.0 0.0 2.69 0.2 0.78 98.91 791.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.0 0.0 0.0 0.25 0.13 0.0 0.0 0.39 0.55 0.07 0.45 0.0 0.06 0.0 0.0 0.07 0.0 0.01 2.01 16.08
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.1 2.8 0.3 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 4.3 34.4
Calcium (mg) 0.465 1.839 0.09 0.29 0.591 8.04 1.059 0.003 2.693 1.554 22.133 2.606 1.695 0.444 0.529 0.0 0.09 2.16 0.142 0.57 46.992 375.936
Iron (mg) 0.06 0.13 0.0 0.02 0.01 0.05 0.01 0.0 0.53 0.02 3.43 0.13 0.05 0.0 0.0 0.0 0.0 0.04 0.0 0.02 4.5 36.0
Magnesium (mg) 0.486 0.723 0.004 0.129 0.082 0.9 0.605 0.003 14.543 0.699 234.094 1.594 1.864 0.148 0.303 0.0 0.004 0.6 0.055 0.221 257.055 2056.44
Phosphorus (mg) 0.906 0.986 0.0 0.115 0.499 0.72 1.059 0.006 133.044 2.098 499.684 2.841 4.068 0.0 0.529 0.0 0.0 1.11 0.102 0.408 648.172 5185.376
Potassium (mg) 6.153 3.531 0.03 0.834 1.308 9.6 8.848 0.032 214.917 9.246 335.393 17.963 40.169 0.0 4.424 0.0 0.03 8.28 1.107 4.429 666.293 5330.344
Sodium (mg) 0.089 0.332 145.343 0.029 0.055 0.36 0.151 0.158 28.548 0.622 7.661 9.469 0.847 0.593 0.076 0.0 145.343 0.48 0.098 0.391 340.644 2725.152
Zinc (mg) 0.01 0.01 0.0 0.0 0.0 0.02 0.01 0.0 1.02 0.01 3.25 0.03 0.03 0.0 0.0 0.0 0.0 0.01 0.0 0.0 4.4 35.2
Copper (mg) 0.002 0.002 0.0 0.001 0.001 0.005 0.002 0.0 0.048 0.005 0.545 0.004 0.01 0.001 0.001 0.0 0.0 0.002 0.0 0.002 0.633 5.064
Manganese (mg) 0.002 0.007 0.0 0.004 0.005 n/a 0.002 n/a 0.011 0.006 n/a 0.02 0.019 0.0 0.001 0.0 0.0 0.005 0.001 0.004 0.086 0.688
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.6 0.0 4.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.8 166.4
Vitamin A, IU (IU) 138.429 2.508 0.0 0.198 0.029 n/a 3.781 n/a 0.0 0.078 n/a 277.969 141.183 0.0 1.891 0.0 0.0 29.91 14.34 57.358 667.674 5341.392
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 6.922 0.126 0.0 0.01 0.0 0.18 0.151 0.021 0.0 0.0 0.0 13.903 7.118 0.0 0.076 0.0 0.0 1.5 0.716 2.865 33.588 268.704
Beta Carotene (mcg) 72.657 1.505 0.0 0.103 0.016 0.42 2.269 0.23 0.0 0.078 2.128 140.625 76.1 0.0 1.134 0.0 0.0 17.94 8.351 33.405 356.962 2855.696
Vitamin E (mg) 0.08 0.01 0.0 0.0 0.0 0.02 0.02 0.0 0.12 0.0 0.24 0.27 0.09 0.0 0.01 0.61 0.0 0.02 0.01 0.02 1.5 12.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.197 436.091 0.0 0.0 0.0 0.0 0.0 0.0 0.0 436.292 3490.336
Lutein + zeaxanthin (mcg) 34.537 0.885 0.0 0.136 0.052 1.08 0.0 0.003 0.0 0.466 12.769 2.906 20.847 0.0 0.0 0.0 0.0 34.11 1.838 7.353 116.981 935.848
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.01 n/a n/a 0.0 n/a n/a 0.0 n/a 0.02 0.0 n/a 0.03 0.02 n/a 0.0 0.96 n/a n/a n/a n/a 1.03 8.24
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.03 n/a n/a n/a n/a 0.04 0.32
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.1 7.7 2.3 0.0 0.0 0.4 0.8 0.6 2.2 0.0 1.1 0.0 0.0 0.6 0.1 0.2 16.2 129.6
Thiamin (mg) 0.002 0.001 0.0 0.0 0.001 0.004 0.002 0.0 0.539 0.003 0.03 0.003 0.007 0.0 0.001 0.0 0.0 0.002 0.0 0.001 0.595 4.76
Riboflavin (mg) 0.005 0.001 0.0 0.0 0.0 0.005 0.002 0.0 0.183 0.002 0.064 0.007 0.003 0.0 0.001 0.0 0.0 0.002 0.0 0.001 0.276 2.208
Niacin (mg) 0.04 0.009 0.0 0.001 0.002 0.024 0.011 0.0 3.598 0.01 1.886 0.074 0.1 0.0 0.005 0.0 0.0 0.016 0.002 0.009 5.788 46.304
Pantothenic acid (mg) 0.005 n/a 0.0 n/a 0.002 n/a 0.009 n/a 0.458 0.008 n/a n/a 0.015 0.0 0.005 0.0 0.0 0.002 0.001 0.005 0.51 4.08
Vitamin B-6 (mg) 0.011 0.001 0.0 0.0 0.004 0.01 0.003 0.0 0.42 0.01 0.043 0.034 0.014 0.0 0.002 0.0 0.0 0.002 0.0 0.001 0.555 4.44
Folate (mcg) 0.278 0.02 0.0 0.007 0.01 0.78 0.756 0.0 0.0 1.787 24.261 0.938 2.542 0.0 0.378 0.0 0.0 1.92 0.132 0.527 34.335 274.68
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.27 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.27 2.16
Choline (mg) 0.1 0.0 0.0 0.0 0.1 0.5 0.4 0.0 43.5 0.4 26.8 0.6 1.1 0.0 0.2 0.0 0.0 0.2 0.0 0.1 74.2 593.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.119 0.001 n/a n/a 0.002 n/a 0.0 n/a 0.0 0.001 n/a n/a 0.122 0.976
Threonine (g) n/a n/a 0.0 n/a 0.001 n/a 0.0 n/a 0.506 0.002 n/a n/a 0.005 n/a 0.0 n/a 0.0 0.002 n/a n/a 0.516 4.128
Isoleucine (g) n/a n/a 0.0 n/a 0.001 n/a 0.0 n/a 0.555 0.001 n/a n/a 0.003 n/a 0.0 n/a 0.0 0.002 n/a n/a 0.562 4.496
Leucine (g) n/a n/a 0.0 n/a 0.001 n/a 0.002 n/a 0.959 0.002 n/a n/a 0.005 n/a 0.001 n/a 0.0 0.003 n/a n/a 0.973 7.784
Lysine (g) n/a n/a 0.0 n/a 0.001 n/a 0.002 n/a 1.045 0.002 n/a n/a 0.005 n/a 0.001 n/a 0.0 0.003 n/a n/a 1.058 8.464
Methionine (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.312 0.001 n/a n/a 0.002 n/a 0.0 n/a 0.0 0.001 n/a n/a 0.316 2.528
Cystine (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.129 0.001 n/a n/a 0.002 n/a 0.0 n/a 0.0 n/a n/a n/a 0.132 1.056
Phenylalanine (g) n/a n/a 0.0 n/a 0.001 n/a 0.001 n/a 0.474 0.002 n/a n/a 0.012 n/a 0.0 n/a 0.0 0.002 n/a n/a 0.491 3.928
Tyrosine (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.431 0.001 n/a n/a 0.002 n/a 0.0 n/a 0.0 0.002 n/a n/a 0.435 3.48
Valine (g) n/a n/a 0.0 n/a 0.001 n/a 0.001 n/a 0.593 0.002 n/a n/a 0.003 n/a 0.0 n/a 0.0 0.002 n/a n/a 0.602 4.816
Arginine (g) n/a n/a 0.0 n/a 0.002 n/a 0.002 n/a 0.749 0.009 n/a n/a 0.003 n/a 0.001 n/a 0.0 0.004 n/a n/a 0.769 6.152
Histidine (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.49 0.001 n/a n/a 0.002 n/a 0.0 n/a 0.0 0.001 n/a n/a 0.494 3.952
Alanine (g) n/a n/a 0.0 n/a 0.0 n/a 0.002 n/a 0.663 0.002 n/a n/a 0.005 n/a 0.001 n/a 0.0 0.002 n/a n/a 0.674 5.392
Aspartic acid (g) n/a n/a 0.0 n/a 0.002 n/a 0.008 n/a 1.104 0.005 n/a n/a 0.024 n/a 0.004 n/a 0.0 0.005 n/a n/a 1.153 9.224
Glutamic acid (g) n/a n/a 0.0 n/a 0.003 n/a 0.005 n/a 1.799 0.014 n/a n/a 0.073 n/a 0.003 n/a 0.0 0.011 n/a n/a 1.908 15.264
Glycine (g) n/a n/a 0.0 n/a 0.001 n/a 0.001 n/a 0.506 0.002 n/a n/a 0.003 n/a 0.0 n/a 0.0 0.003 n/a n/a 0.516 4.128
Proline (g) n/a n/a 0.0 n/a 0.0 n/a 0.002 n/a 0.458 0.002 n/a n/a 0.003 n/a 0.001 n/a 0.0 0.004 n/a n/a 0.47 3.76
Serine (g) n/a n/a 0.0 n/a 0.001 n/a 0.003 n/a 0.49 0.002 n/a n/a 0.005 n/a 0.002 n/a 0.0 0.002 n/a n/a 0.504 4.032
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.011 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.011 280.088
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.011 n/a n/a n/a n/a n/a n/a 0.014 n/a n/a n/a n/a 0.025 0.2
Saturated Fat (g) 0.006 0.003 0.0 0.001 0.0 0.002 0.001 0.0 0.377 n/a 3.635 0.028 0.005 0.0 0.0 0.258 0.0 0.001 0.0 0.0 4.317 34.536
Phytosterols (mg) 0.459 0.134 0.0 0.061 n/a n/a n/a n/a n/a n/a n/a 0.778 1.186 n/a n/a n/a 0.0 n/a 0.011 0.043 2.672 21.376
Monounsaturated Fat (g) 0.003 0.028 0.0 0.001 0.0 0.001 0.001 0.0 0.426 n/a 6.695 0.033 0.005 0.0 0.0 2.215 0.0 0.001 0.001 0.002 9.411 75.288
Polyunsaturated (g) 0.022 0.006 0.0 0.001 0.001 0.005 0.002 0.0 0.199 n/a 8.453 0.07 0.014 0.0 0.001 0.985 0.0 0.002 0.0 0.0 9.761 78.088