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Add a photoLife is like an orange, the opposite of the famous anecdote..life is an apple. My recipe for today is pork cooked with soy sauce and orange juice. I added some veggies and chili flakes cause my two monsters don't eat veggies but they love spicy food so I'm sure they will still eat and enjoy. The veggies will take its place in my plate and the meat will go the kingdom plates of my three monsters.
Ingredients
- 500 grams pork loin sliced thinly
- 1 tbsp light soy sauce
- 1 tbsp rice wine
- 1/4 tsp ground pepper
- 1/4 tsp sugar
- 3 tbsp corn starch
- 2 tbsp oil
- 3 tbsp butter
- 2 strips orange peel
- 1 tbsp grated ginger
- 1 tsp grated garlic
- 1 medium broccoli
- 1 medium carrot ( cut the way you like it)
- 1 large bell pepper cut into strips
- 3/4 cup fresh orange juice ( about 2 oranges )
- 2 tsp chili pepper flakes
- 3 tbsp dark soy sauce
- 1 tsp corn starch
- 1/4 cup of water ( when needed)
Directions
- Marinate pork loin with the combination of light soy sauce,rice wine,pepper,sugar and cornstarch.
- Set aside in the fridge for about 15 to 30 minutes.
- In a sauce pan heat put 1 tbsp oil and butter,stir and let the butter melt.
- Add the garlic, orange peel and ginger. Stir until the aroma comes out. Set aside.
- Using the same sauce pan, add another tbsp of oil and add in the marinated pork
- .
- Saute the pork, cover and cook for 20 minutes in a medium fire. Stir from time to time.
- Then add carrots and cook for another 5 minutes.
- Add in broccoli and red bell pepper strips and cook for another 5 minutes.
- While cooking, combine the ff in a bowl : 3/4 cup of orange juice, 3 tbsp dark soy sauce, 2 tsp chili pepper flakes and 1 tsp corn starch. Stir until well combined.
- Next add the orange soy mixture to the pork loin mixture.
- Stir to combine all the ingredients and the sauce.
- Cook for another 10 minutes and serve while its hot.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 265g | |
| Recipe makes 4 servings | |
| Calories 482 | |
| Calories from Fat 337 | 70% |
| Total Fat 37.78g | 47% |
| Saturated Fat 13.65g | 55% |
| Trans Fat 0.18g | |
| Cholesterol 89mg | 30% |
| Sodium 1033mg | 43% |
| Potassium 580mg | 17% |
| Total Carbs 17.33g | 5% |
| Dietary Fiber 1.6g | 5% |
| Sugars 6.79g | 5% |
| Protein 17.02g | 27% |
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