Spicy Plum Dipping Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 teaspoon five-spice powder
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		plums
639.57g 		oil
13.6g 		garlic
5.22g 		ginger root
22.32g 		lime juice
121.0g 		mirin
14.55g 		sugar
68.75g 		chili paste
2.73g 		salt
1.5g 		Total Per Serving Total for Recipe
Protein (g) 4.48 0.0 0.33 0.41 0.51 0.07 0.08 0.12 0.0 6.0 6.0
Total Fat (g) 1.79 13.6 0.03 0.17 0.08 0.0 0.0 0.01 0.0 15.68 15.68
Carbohydrates (g) 73.04 0.0 1.73 3.97 10.19 0.73 67.44 0.52 0.0 157.6 157.6
Ash (g) 2.37 0.0 0.08 0.17 0.38 0.0 0.31 0.08 1.5 4.87 4.87
Calories (kcal) 294.201 120.224 7.778 17.856 30.25 19.497 261.25 2.239 0.0 753.294 753.294
Starch (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.01
Sucrose (g) 10.04 n/a n/a n/a 0.58 n/a 65.01 0.01 n/a 75.64 75.64
Glucose (dextrose) (g) 32.43 n/a n/a n/a 0.73 n/a 0.93 0.16 n/a 34.24 34.24
Fructose (g) 19.63 n/a n/a n/a 0.74 n/a 0.76 0.16 n/a 21.3 21.3
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.51 n/a n/a n/a 0.0 n/a 0.0 0.01 n/a 0.52 0.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.3 0.0 0.0 0.0 2.3 2.3
Water (g) 557.89 0.0 3.06 17.61 109.86 11.41 0.92 2.01 0.0 702.75 702.75
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 63.45 0.0 0.05 0.38 2.04 0.0 66.7 0.33 0.0 132.96 132.96
Galactose (g) 0.9 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.9 0.9
Dietary Fiber (g) 9.0 0.0 0.1 0.4 0.5 0.0 0.0 0.1 0.0 10.1 10.1
Calcium (mg) 38.374 0.0 9.448 3.571 16.94 0.728 57.063 0.983 0.36 127.466 127.466
Iron (mg) 1.09 0.0 0.09 0.13 0.11 0.01 0.49 0.08 0.0 2.01 2.01
Magnesium (mg) 44.77 0.0 1.305 9.598 9.68 0.873 6.188 1.147 0.015 73.574 73.574
Phosphorus (mg) 102.331 0.0 7.987 7.589 16.94 0.873 2.75 2.266 0.0 140.735 140.735
Potassium (mg) 1004.12 0.0 20.932 92.628 141.57 3.638 91.438 27.682 0.12 1382.127 1382.127
Sodium (mg) 0.0 0.0 0.887 2.902 2.42 0.291 19.25 21.567 581.37 628.687 628.687
Zinc (mg) 0.64 0.0 0.06 0.08 0.1 0.0 0.02 0.02 0.0 0.92 0.92
Copper (mg) 0.384 0.0 0.016 0.051 0.036 0.001 0.034 0.01 0.0 0.533 0.533
Manganese (mg) 0.32 n/a 0.087 0.051 0.024 n/a 0.041 0.008 0.002 0.533 0.533
Selenium (mcg) 0.0 0.0 0.7 0.2 0.1 0.2 0.8 0.1 0.0 2.2 2.2
Vitamin A, IU (IU) 2206.505 0.0 0.47 0.0 60.5 0.0 0.0 41.633 0.0 2309.107 2309.107
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 108.726 0.0 0.0 0.0 2.42 0.0 0.0 2.075 0.0 113.221 113.221
Beta Carotene (mcg) 1215.177 0.0 0.261 0.0 36.3 0.0 0.0 24.597 0.0 1276.335 1276.335
Vitamin E (mg) 1.66 1.25 0.0 0.06 0.27 0.0 0.0 0.12 0.0 3.36 3.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 785.257 0.0 785.257 785.257
Lutein + zeaxanthin (mcg) 466.884 0.0 0.835 0.0 0.0 0.0 0.0 0.0 0.0 467.719 467.719
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.51 n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.53 0.53
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 60.8 0.0 1.6 1.1 36.3 0.0 0.0 0.6 0.0 100.4 100.4
Thiamin (mg) 0.192 0.0 0.01 0.007 0.036 0.0 0.0 0.002 0.0 0.247 0.247
Riboflavin (mg) 0.192 0.0 0.006 0.007 0.024 0.0 0.0 0.004 0.0 0.233 0.233
Niacin (mg) 2.686 0.0 0.037 0.167 0.169 0.0 0.076 0.084 0.0 3.219 3.219
Pantothenic acid (mg) 0.895 0.0 0.031 0.045 0.145 n/a 0.089 0.004 0.0 1.21 1.21
Vitamin B-6 (mg) 0.192 0.0 0.065 0.036 0.048 0.0 0.028 0.006 0.0 0.374 0.374
Folate (mcg) 31.978 0.0 0.157 2.455 12.1 0.0 0.688 0.328 0.0 47.705 47.705
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 12.2 n/a 1.2 6.4 6.2 0.0 1.6 1.1 0.0 28.6 28.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.064 0.0 0.004 0.002 0.0 n/a n/a 0.001 0.0 0.071 0.071
Threonine (g) 0.064 0.0 0.008 0.009 0.0 n/a n/a 0.003 0.0 0.084 0.084
Isoleucine (g) 0.064 0.0 0.011 0.011 0.0 n/a n/a 0.002 0.0 0.089 0.089
Leucine (g) 0.128 0.0 0.016 0.016 0.024 n/a n/a 0.003 0.0 0.187 0.187
Lysine (g) 0.128 0.0 0.014 0.013 0.024 n/a n/a 0.003 0.0 0.183 0.183
Methionine (g) 0.064 0.0 0.004 0.002 0.0 n/a n/a 0.001 0.0 0.071 0.071
Cystine (g) 0.0 0.0 0.004 0.002 0.0 n/a n/a 0.001 0.0 0.006 0.006
Phenylalanine (g) 0.064 0.0 0.009 0.011 0.012 n/a n/a 0.003 0.0 0.1 0.1
Tyrosine (g) 0.064 0.0 0.004 0.004 0.0 n/a n/a 0.001 0.0 0.074 0.074
Valine (g) 0.128 0.0 0.015 0.016 0.012 n/a n/a 0.002 0.0 0.173 0.173
Arginine (g) 0.064 0.0 0.033 0.009 0.024 n/a n/a 0.002 0.0 0.132 0.132
Histidine (g) 0.064 0.0 0.006 0.007 0.0 n/a n/a 0.002 0.0 0.078 0.078
Alanine (g) 0.192 0.0 0.007 0.007 0.024 n/a n/a 0.005 0.0 0.235 0.235
Aspartic acid (g) 2.238 0.0 0.026 0.047 0.133 n/a n/a 0.019 0.0 2.463 2.463
Glutamic acid (g) 0.256 0.0 0.042 0.036 0.085 n/a n/a 0.052 0.0 0.47 0.47
Glycine (g) 0.064 0.0 0.01 0.009 0.012 n/a n/a 0.002 0.0 0.097 0.097
Proline (g) 0.192 0.0 0.005 0.009 0.036 n/a n/a 0.002 0.0 0.245 0.245
Serine (g) 0.128 0.0 0.01 0.011 0.048 n/a n/a 0.003 0.0 0.2 0.2
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.351 n/a n/a n/a n/a n/a n/a n/a 0.351 0.351
Saturated Fat (g) 0.128 1.01 0.005 0.045 0.012 0.0 0.0 0.003 0.0 1.203 1.203
Phytosterols (mg) 44.77 34.0 n/a 3.348 n/a n/a n/a n/a 0.0 82.118 82.118
Monounsaturated Fat (g) 0.831 3.091 0.001 0.033 0.012 0.0 0.0 0.002 0.0 3.971 3.971
Polyunsaturated (g) 0.256 8.859 0.013 0.033 0.024 0.0 0.0 0.004 0.0 9.19 9.19
Advertisement