Spicy Mango Chicken Recipe

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Servings: 3

Ingredients

Cost per serving $2.11 view details
  • 1 1/2 Tbsp. chili pwdr divided
  • 1/4 c. fresh lime juice divided
  • 1/4 c. fresh lemon juice divided
  • 2 Tbsp. minced cilantro
  • 1/4 c. minced red onion
  • 2 x mangos peeled and cut in 1/2" cubes
  • 2 Tbsp. honey
  • 1 sm jalapeno finely minced seeds may be omitted to reduce heat
  • 4 tsp extra virgin olive oil divided
  • 6 x chicken thighs skinned and deboned
  •     (6 to 8)
  • 1/4 tsp salt and freshly grnd black pepper

Directions

  1. In a small bowl, mix together 1 Tbsp. chili pwdr, half of the lemon and lime juices (2 Tbsp. each), salt, pepper and 3 tsp. extra virgin olive oil. Brush on both sides of the chicken and set aside.
  2. In another bowl, combine mango, red onion, remaining lemon and lime juices, remaining chili pwdr and oil, jalapeno, honey, salt and pepper to taste. Toss to combine.
  3. Grill the thighs over medium-high 5-8 min per side. Pour mango mix over thighs or possibly serve in a separate bowl.
  4. Makes 3-4 servings.
  5. Linda Says: We like to serve this over steamed rice. This was adapted from a recipe we saw on a cooking show. I've tried using chicken breasts, but our family prefers thighs in this recipe as they stay more moist and have more flavor.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 271g
Recipe makes 3 servings
Calories 376  
Calories from Fat 185 49%
Total Fat 20.68g 26%
Saturated Fat 4.96g 20%
Trans Fat 0.2g  
Cholesterol 76mg 25%
Sodium 305mg 13%
Potassium 481mg 14%
Total Carbs 34.75g 9%
Dietary Fiber 3.5g 12%
Sugars 27.67g 18%
Protein 16.91g 27%
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