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Home » Recipes » Spicy Lowfat Pumpkin Bread

Spicy Lowfat Pumpkin Bread Recipe

Name: Spicy Lowfat Pumpkin Bread
Ingredients: 1/2 c. Apple sauce; 1 c. Cooked, pureed pumpkin; 2 x Egg substitute equivalent; 2 x Egg whites, for the non-vegans; 1/3 c. Water; 1 3/4 c. Of flour; 1 tsp Baking soda; 1 c. Sugar; 1/2 tsp Salt; 1 tsp Cinnamon; 1/2 tsp Nutmeg and ginger; 1/4 tsp Allspice and powdered cloves; 1/2 c. Currants (optional)

by Global Cookbook

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Servings: 12

Ingredients

Cost per serving $0.23 view details

1/2 c. Apple sauce
1 c. Cooked, pureed pumpkin
2 x Egg substitute equivalent
2 x Egg whites, for the non-vegans
1/3 c. Water
1 3/4 c. Of flour
1 tsp Baking soda
1 c. Sugar
1/2 tsp Salt
1 tsp Cinnamon
1/2 tsp Nutmeg and ginger
1/4 tsp Allspice and powdered cloves
1/2 c. Currants (optional)

Directions

I've made this recipe several times lately and its much better with fresh cooked pumpkin. The canned pumpkin claims 1 gr of fat/c.. This means
Beat together first four ingredients. Add in baking soda, sugar and salt.
Mix. Stir in flour and mix till just combined. Add in all spices and currants. Stir in. Spray 3 baby loaf pans with PAM and fill each about 2/3 full. Bake in a 350 F oven for 45 min.

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Amount Per Serving	%DV
Serving Size 65g
Recipe makes 12 servings
Calories 156
Calories from Fat 3	2%
Total Fat 0.41g	1%
Saturated Fat 0.21g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 203mg	8%
Potassium 105mg	3%
Total Carbs 36.81g	10%
Dietary Fiber 1.2g	4%
Sugars 21.79g	15%
Protein 2.22g	4%

Spicy Lowfat Pumpkin Bread Recipe

Ingredients