Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For the Cupcakes: 1/2 cup unsalted butter (room temperature)
1/2 greek vanilla flavoured yogurt
2 tsp. chai flavoured baking spice
For the Buttercream: 4 cups icing sugar (sifted)
Decorating sugar (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
15 servings in recipe 		sugar
13.33g 		eggs
5.87g 		vanilla extract
0.28g 		chocolate
3.78g 		flour
8.33g 		baking powder
0.61g 		salt
0.1g 		butter
15.13g 		salt
0.2g 		cinnamon
0.17g 		cream
3.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.74 0.0 0.22 0.86 0.0 0.0 0.13 0.0 0.01 0.09 2.05 30.75
Total Fat (g) 0.0 0.58 0.0 1.21 0.08 0.0 0.0 12.27 0.0 0.0 0.68 14.83 222.45
Carbohydrates (g) 13.33 0.05 0.04 2.24 6.36 0.0 0.0 0.01 0.0 0.14 0.13 22.29 334.35
Ash (g) 0.0 0.05 0.0 0.06 0.04 0.23 0.1 0.01 0.2 0.01 0.02 0.71 10.65
Calories (kcal) 51.6 8.389 0.806 20.374 30.333 0.0 0.0 108.506 0.0 0.428 6.825 227.262 3408.93
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.15
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.15
Fructose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.15
Lactose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.15
Maltose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.15
Alcohol (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.5
Water (g) 0.0 4.45 0.15 0.05 0.99 0.0 0.0 2.71 0.0 0.02 2.58 10.96 164.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.32 0.05 0.04 2.23 0.02 0.0 0.0 0.01 0.0 0.0 0.0 15.67 235.05
Galactose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.15
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.3 4.5
Calcium (mg) 0.133 3.109 0.031 7.522 1.25 0.0 0.024 3.632 0.048 1.737 3.36 20.846 312.69
Iron (mg) 0.0 0.11 0.0 0.01 0.39 0.0 0.0 0.0 0.0 0.01 0.0 0.52 7.8
Magnesium (mg) 0.0 0.704 0.034 0.454 1.833 0.0 0.001 0.303 0.002 0.104 0.315 3.749 56.235
Phosphorus (mg) 0.0 11.205 0.017 6.653 9.0 0.0 0.0 3.632 0.0 0.111 2.8 33.418 501.27
Potassium (mg) 0.267 7.861 0.414 10.811 8.917 0.0 0.008 3.632 0.016 0.747 4.27 36.943 554.145
Sodium (mg) 0.0 8.213 0.025 3.402 0.167 167.808 38.758 1.665 77.516 0.017 1.4 298.971 4484.565
Zinc (mg) 0.0 0.07 0.0 0.03 0.06 0.0 0.0 0.01 0.0 0.0 0.01 0.18 2.7
Copper (mg) 0.0 0.006 0.0 0.002 0.012 0.0 0.0 0.003 0.0 0.001 0.0 0.024 0.36
Manganese (mg) 0.0 0.002 0.001 0.0 0.057 0.0 0.0 0.0 0.0 0.03 0.0 0.091 1.365
Selenium (mcg) 0.1 1.9 0.0 0.2 2.8 0.0 0.0 0.2 0.0 0.0 0.0 5.1 76.5
Vitamin A, IU (IU) 0.0 28.571 0.0 1.134 0.0 0.0 0.0 378.182 0.0 0.511 22.96 431.358 6470.37
Retinol (mcg) 0.0 8.155 0.0 0.34 0.0 0.0 0.0 101.545 0.0 0.0 6.23 116.27 1744.05
Vitamin A, RAE (mcg_RAE) 0.0 8.213 0.0 0.34 0.0 0.0 0.0 103.512 0.0 0.026 6.335 118.427 1776.405
Beta Carotene (mcg) 0.0 0.587 0.0 0.0 0.0 0.0 0.0 23.911 0.0 0.194 1.295 25.986 389.79
Vitamin E (mg) 0.0 0.06 0.0 0.04 0.01 0.0 0.0 0.35 0.0 0.0 0.02 0.47 7.05
Vitamin D (IU) n/a 2.053 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.053 30.795
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.026 0.0 0.026 0.39
Lutein + zeaxanthin (mcg) 0.0 19.419 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.385 0.0 21.303 319.545
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.15
Tocopherol, gamma (mg) n/a 0.03 n/a n/a 0.03 n/a n/a 0.0 n/a 0.02 n/a 0.08 1.2
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.5
Thiamin (mg) 0.0 0.004 0.0 0.002 0.066 0.0 0.0 0.002 0.0 0.0 0.001 0.075 1.125
Riboflavin (mg) 0.003 0.028 0.0 0.011 0.041 0.0 0.0 0.005 0.0 0.0 0.005 0.092 1.38
Niacin (mg) 0.0 0.004 0.001 0.028 0.492 0.0 0.0 0.006 0.0 0.002 0.002 0.536 8.04
Pantothenic acid (mg) 0.0 0.084 0.0 0.023 0.037 0.0 0.0 0.017 0.0 0.001 0.01 0.171 2.565
Vitamin B-6 (mg) 0.0 0.008 0.0 0.002 0.003 0.0 0.0 0.0 0.0 0.0 0.001 0.015 0.225
Folate (mcg) 0.0 2.757 0.0 0.265 15.25 0.0 0.0 0.454 0.0 0.01 0.07 18.806 282.09
Vitamin B-12 (mcg) 0.0 0.08 0.0 0.02 0.0 0.0 0.0 0.03 0.0 0.0 0.01 0.13 1.95
Choline (mg) 0.0 14.7 n/a 1.1 0.9 0.0 0.0 2.8 0.0 0.0 0.6 20.2 303.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 12.833 0.0 0.0 0.0 0.0 0.0 0.0 12.833 192.495
Tryptophan (g) n/a 0.01 n/a n/a 0.011 n/a 0.0 0.002 0.0 0.0 0.001 0.024 0.36
Threonine (g) n/a 0.033 n/a n/a 0.023 n/a 0.0 0.006 0.0 0.0 0.004 0.067 1.005
Isoleucine (g) n/a 0.039 n/a n/a 0.03 n/a 0.0 0.008 0.0 0.0 0.006 0.083 1.245
Leucine (g) n/a 0.064 n/a n/a 0.059 n/a 0.0 0.012 0.0 0.0 0.009 0.145 2.175
Lysine (g) n/a 0.053 n/a n/a 0.019 n/a 0.0 0.011 0.0 0.0 0.007 0.091 1.365
Methionine (g) n/a 0.022 n/a n/a 0.015 n/a 0.0 0.003 0.0 0.0 0.002 0.043 0.645
Cystine (g) n/a 0.016 n/a n/a 0.018 n/a 0.0 0.002 0.0 0.0 0.001 0.037 0.555
Phenylalanine (g) n/a 0.04 n/a n/a 0.043 n/a 0.0 0.006 0.0 0.0 0.005 0.094 1.41
Tyrosine (g) n/a 0.029 n/a n/a 0.026 n/a 0.0 0.006 0.0 0.0 0.005 0.066 0.99
Valine (g) n/a 0.05 n/a n/a 0.035 n/a 0.0 0.009 0.0 0.0 0.006 0.101 1.515
Arginine (g) n/a 0.048 n/a n/a 0.035 n/a 0.0 0.005 0.0 0.0 0.004 0.091 1.365
Histidine (g) n/a 0.018 n/a n/a 0.019 n/a 0.0 0.003 0.0 0.0 0.002 0.043 0.645
Alanine (g) n/a 0.043 n/a n/a 0.028 n/a 0.0 0.005 0.0 0.0 0.003 0.079 1.185
Aspartic acid (g) n/a 0.078 n/a n/a 0.037 n/a 0.0 0.009 0.0 0.001 0.007 0.132 1.98
Glutamic acid (g) n/a 0.099 n/a n/a 0.29 n/a 0.0 0.027 0.0 0.001 0.02 0.436 6.54
Glycine (g) n/a 0.025 n/a n/a 0.031 n/a 0.0 0.003 0.0 0.0 0.002 0.062 0.93
Proline (g) n/a 0.03 n/a n/a 0.1 n/a 0.0 0.012 0.0 0.001 0.009 0.152 2.28
Serine (g) n/a 0.057 n/a n/a 0.043 n/a 0.0 0.008 0.0 0.0 0.005 0.113 1.695
Cholesterol (mg) 0.0 24.816 0.0 0.794 0.0 0.0 0.0 32.537 0.0 0.0 2.31 60.456 906.84
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.182 0.0 0.734 0.013 0.0 0.0 7.774 0.0 0.001 0.421 9.124 136.86
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.045 n/a 0.045 0.675
Monounsaturated Fat (g) 0.0 0.224 0.0 0.344 0.008 0.0 0.0 3.181 0.0 0.0 0.195 3.952 59.28
Polyunsaturated (g) 0.0 0.08 0.0 0.038 0.034 0.0 0.0 0.46 0.0 0.0 0.025 0.638 9.57
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