Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Chicken satay 2pcs 0.70 3pcs
Beef satay 2pcs 3.20 3pcs
Shrimp satay 2pcs 4.25 3pcs
Raw triangular cut onions 30g 0.20 30g
Peanut Sauce in bowl 30ml 1.50 30ml
Coriander sprig 1 pcs 0.10 1pcs
Steam rice 1 cup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		banana
75.52g 		cucumber
146.73g 		coriander
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.82 0.87 n/a 1.69 1.69
Total Fat (g) 0.25 0.23 n/a 0.48 0.48
Carbohydrates (g) 17.25 3.17 n/a 20.42 20.42
Ash (g) 0.62 0.53 n/a 1.15 1.15
Calories (kcal) 67.213 17.608 n/a 84.82 84.82
Starch (g) 4.06 0.12 n/a 4.18 4.18
Sucrose (g) 1.8 0.0 n/a 1.8 1.8
Glucose (dextrose) (g) 3.76 0.92 n/a 4.69 4.69
Fructose (g) 3.66 1.1 n/a 4.76 4.76
Lactose (g) 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.01 0.0 n/a 0.01 0.01
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 56.57 141.93 n/a 198.5 198.5
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 9.24 2.02 n/a 11.26 11.26
Galactose (g) 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 2.0 1.0 n/a 3.0 3.0
Calcium (mg) 3.776 20.542 n/a 24.318 24.318
Iron (mg) 0.2 0.32 n/a 0.52 0.52
Magnesium (mg) 20.39 17.608 n/a 37.998 37.998
Phosphorus (mg) 16.614 30.813 n/a 47.428 47.428
Potassium (mg) 270.362 199.553 n/a 469.914 469.914
Sodium (mg) 0.755 2.935 n/a 3.69 3.69
Zinc (mg) 0.11 0.25 n/a 0.36 0.36
Copper (mg) 0.06 0.103 n/a 0.163 0.163
Manganese (mg) 0.204 0.103 n/a 0.307 0.307
Selenium (mcg) 0.8 0.1 n/a 0.9 0.9
Vitamin A, IU (IU) 48.333 105.646 n/a 153.978 153.978
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.266 5.869 n/a 8.135 8.135
Beta Carotene (mcg) 19.635 45.486 n/a 65.122 65.122
Vitamin E (mg) 0.08 0.04 n/a 0.12 0.12
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 16.614 23.477 n/a 40.091 40.091
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.03 n/a 0.04 0.04
Tocopherol, delta (mg) 0.01 0.0 n/a 0.01 0.01
Vitamin C (mg) 6.6 4.7 n/a 11.3 11.3
Thiamin (mg) 0.023 0.044 n/a 0.067 0.067
Riboflavin (mg) 0.053 0.044 n/a 0.097 0.097
Niacin (mg) 0.506 0.059 n/a 0.565 0.565
Pantothenic acid (mg) 0.249 0.352 n/a 0.601 0.601
Vitamin B-6 (mg) 0.279 0.073 n/a 0.353 0.353
Folate (mcg) 15.104 20.542 n/a 35.646 35.646
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0
Choline (mg) 7.4 8.4 n/a 15.8 15.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.008 0.015 n/a 0.022 0.022
Threonine (g) 0.023 0.015 n/a 0.037 0.037
Isoleucine (g) 0.023 0.015 n/a 0.037 0.037
Leucine (g) 0.053 0.044 n/a 0.097 0.097
Lysine (g) 0.038 0.044 n/a 0.082 0.082
Methionine (g) 0.008 0.015 n/a 0.022 0.022
Cystine (g) 0.008 0.015 n/a 0.022 0.022
Phenylalanine (g) 0.038 0.044 n/a 0.082 0.082
Tyrosine (g) 0.008 0.0 n/a 0.008 0.008
Valine (g) 0.038 0.015 n/a 0.052 0.052
Arginine (g) 0.038 0.044 n/a 0.082 0.082
Histidine (g) 0.06 0.0 n/a 0.06 0.06
Alanine (g) 0.03 0.044 n/a 0.074 0.074
Aspartic acid (g) 0.091 0.059 n/a 0.149 0.149
Glutamic acid (g) 0.113 0.293 n/a 0.407 0.407
Glycine (g) 0.03 0.044 n/a 0.074 0.074
Proline (g) 0.023 0.015 n/a 0.037 0.037
Serine (g) 0.03 0.044 n/a 0.074 0.074
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.083 0.015 n/a 0.098 0.098
Phytosterols (mg) 12.083 n/a n/a 12.083 12.083
Monounsaturated Fat (g) 0.023 0.0 n/a 0.023 0.023
Polyunsaturated (g) 0.053 0.0 n/a 0.053 0.053
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