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Ingredients
- 1/2 c. ketchup
- 1/4 c. Worcestershire Sauce
- 1 t. chili powder
- 1/2 t. Liquid Smoke
- 1 T. prepared mustard
- 1/4 c. brown sugar
- 1/4 t. fresh ground pepper
- 1 (28 oz.) can pork and beans (fat âporkâ pieces removed)
- 1 large onion, chopped
- 1 large green bell pepper, chopped
- 2T. extra-virgin olive oil
- 2 T. flat leaf parsley, chopped
View Full Recipe at Eliots Eats
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1181g | |
| Calories 1535 | |
| Calories from Fat 469 | 31% |
| Total Fat 52.26g | 65% |
| Saturated Fat 15.99g | 64% |
| Trans Fat 0.0g | |
| Cholesterol 355mg | 118% |
| Sodium 2411mg | 100% |
| Potassium 4310mg | 123% |
| Total Carbs 118.54g | 32% |
| Dietary Fiber 6.2g | 21% |
| Sugars 96.79g | 65% |
| Protein 146.26g | 234% |
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