Spicy Apricot Chicken Recipe

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0 votes | 895 views
Servings: 6

Ingredients

Cost per serving $0.32 view details
  • 6 x Skinless, split chicken breasts
  • 1 Tbsp. Vegetable oil
  • 1 x Clove garlic, chopped
  • 1 jar Chicken Tonight Cooking Sauce for Chicken Sweet and Sour
  • 1/3 c. Apricot preserves
  • 1 Tbsp. Dijon mustard
  • 1/2 c. Minced dry apricots
  • 1/4 tsp Crushed red pepper
  •     Warm, cooked rice

Directions

  1. In a large skillet, thoroughly brown chicken on all sides in vegetable oil.
  2. Add in garlic; saute/fry lightly. Drain fat. In a medium bowl, combine sauce with apricot preserves, Dijon mustard, dry apricots and crushed red pepper.
  3. Proportionately pour over chicken in skillet. Simmer, covered, 45 min over low heat, or possibly till chicken is thoroughly cooked. Serve over warm, cooked rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 35g
Recipe makes 6 servings
Calories 71  
Calories from Fat 22 31%
Total Fat 2.45g 3%
Saturated Fat 0.18g 1%
Trans Fat 0.06g  
Cholesterol 0mg 0%
Sodium 36mg 2%
Potassium 50mg 1%
Total Carbs 13.07g 3%
Dietary Fiber 0.4g 1%
Sugars 8.86g 6%
Protein 0.43g 1%
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