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Spiced Yam Soup | GoodBye Winter Recipe

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Spiced Yam Soup | GoodBye Winter
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Ingredients

  • Oil: 1 tbsp + 1 tbsp
  • Onion: 1 medium sized finely chopped
  • Fresh Ginger: 1" pieces peeled and chopped/minced
  • Garlic: 2 cloves peeled and minced/chopped
  • Powdered Cumin : 1 tsp
  • Turmeric: 1/2 tsp
  • Fennel Seeds: 1tbsp
  • Chilli Powder: 1/2 tsp + 1-1.5 tsp or as per taste
  • Green Chili: 1 coarsely chopped
  • Yam/Chenai: 1 pound or 1/2 kg or 2.5-3 cups peeled and cut into small pieces
  • Vegetable Stock: 3 cups
  • Cream: 1/2-1 cup
  • Cilantro: for garnishing

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1053g
Calories 697  
Calories from Fat 552 79%
Total Fat 62.74g 78%
Saturated Fat 23.78g 95%
Trans Fat 0.7g  
Cholesterol 119mg 40%
Sodium 2904mg 121%
Potassium 570mg 16%
Total Carbs 30.91g 8%
Dietary Fiber 2.8g 9%
Sugars 12.28g 8%
Protein 7.31g 12%
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