Spiced Steak with Minted Couscous Recipe

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3 votes | 1375 views

You should ideally leave the steaks to marinade overnight but if you don't want it saturated with spice, just leave for 20 minutes or so instead!

http://hungryjenny.blogspot.com/2010/04/three-things-to-do-with-beef.html

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Cook time:
Servings: 2
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Ingredients

Cost per serving $3.24 view details

Directions

  1. Mix the marinade ingredients in a bowl, add the steaks and leave overnight (or for at least 20 mins!)
  2. Grill the steaks for 8-10 minutes (turning once), depending on how well done you like it. Take off heat and leave to rest for 5 mins.
  3. Meanwhile, pour the stock over the couscous and cover for 5 mins. Mix in the rest of the ingredients and serve with the steaks.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 535g
Recipe makes 2 servings
Calories 742  
Calories from Fat 426 57%
Total Fat 48.31g 60%
Saturated Fat 6.68g 27%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1275mg 53%
Potassium 1104mg 32%
Total Carbs 67.48g 18%
Dietary Fiber 9.7g 32%
Sugars 10.41g 7%
Protein 13.7g 22%
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