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Spice and Herb Roast Chicken Recipe

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Spice and Herb Roast Chicken
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Ingredients

  • 3/4 cup chopped cilantro
  • 1/2 cup chopped parsley
  • 2 to 3 green chillies
  • 2 tablespoons [ginger-garlic paste) http://cookinginwestchester.com/category/masala-spiceology-101/ginger-garlic]
  • 1 teaspoon ground cumin
  • 2 teaspoon salt
  • Juice of 2 fresh limes
  • 1 tablespoon grated jaggery or agave nectar
  • For the chicken
  • 3 to 4 pound farm raised organic chicken
  • 3 tablespoons ghee

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 173g
Calories 390  
Calories from Fat 351 90%
Total Fat 39.11g 49%
Saturated Fat 23.86g 95%
Trans Fat 0.0g  
Cholesterol 98mg 33%
Sodium 4682mg 195%
Potassium 531mg 15%
Total Carbs 10.88g 3%
Dietary Fiber 2.7g 9%
Sugars 4.57g 3%
Protein 3.19g 5%
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