Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    1 Lb Loaf: - (1 1/2 Lb Loaf):
    Cut In 1/2" Pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		bread flour
47.09g 		salt
0.38g 		sugar
7.88g 		butter
8.88g 		eggs
12.32g 		water
11.1g 		yeast
1.25g 		fruit
14.79g 		dated
5.63g 		cherries
16.1g 		nuts
8.56g 		walnuts
0.11g 		Total Per Serving Total for Recipe
Protein (g) 5.64 0.0 0.0 0.08 1.55 0.0 0.48 0.07 0.14 0.17 1.48 0.02 9.62 76.96
Total Fat (g) 0.78 0.0 0.0 7.2 1.22 0.0 0.06 0.01 0.02 0.03 4.41 0.07 13.81 110.48
Carbohydrates (g) 34.16 0.0 7.87 0.01 0.09 0.0 0.48 2.17 4.22 2.58 2.17 0.02 53.76 430.08
Ash (g) 0.22 0.37 0.0 0.19 0.11 0.01 0.09 0.03 n/a 0.08 0.36 0.0 1.45 11.6
Calories (kcal) 170.008 0.0 30.476 63.634 17.618 0.0 3.688 8.428 15.863 10.143 50.861 0.747 371.465 2971.72
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.02 n/a 0.0 0.04 0.32
Glucose (dextrose) (g) n/a n/a n/a n/a 0.03 n/a n/a 0.81 n/a 1.06 n/a 0.0 1.9 15.2
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.72 n/a 0.86 n/a 0.0 1.6 12.8
Lactose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.01 0.08
Maltose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.13 n/a 0.02 n/a 0.0 0.16 1.28
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.29 0.0 0.0 1.41 9.34 11.09 0.1 12.51 1.15 13.24 0.15 0.0 55.29 442.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.15 0.0 7.87 0.01 0.09 0.0 0.0 1.66 3.56 2.06 0.4 0.0 15.81 126.48
Galactose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.09 n/a n/a 0.11 0.88
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.5 0.3 0.8 0.0 3.2 25.6
Calcium (mg) 7.064 0.09 0.079 2.13 6.53 0.333 0.8 0.739 2.194 2.093 5.994 0.112 28.157 225.256
Iron (mg) 2.08 0.0 0.0 0.0 0.23 0.0 0.21 0.05 0.06 0.06 0.32 0.0 2.99 23.92
Magnesium (mg) 11.773 0.004 0.0 0.178 1.478 0.111 1.225 0.739 2.419 1.771 19.266 0.18 39.144 313.152
Phosphorus (mg) 45.681 0.0 0.0 2.13 23.531 0.0 16.125 1.774 3.488 3.381 37.247 0.395 133.752 1070.016
Potassium (mg) 47.094 0.03 0.158 2.13 16.509 0.0 25.0 13.16 36.9 35.742 51.118 0.504 228.344 1826.752
Sodium (mg) 0.942 145.343 0.0 51.12 17.248 0.444 0.625 0.739 0.113 0.0 57.283 0.002 273.859 2190.872
Zinc (mg) 0.4 0.0 0.0 0.01 0.14 0.0 0.08 0.01 0.02 0.01 0.33 0.0 1.0 8.0
Copper (mg) 0.085 0.0 0.0 0.0 0.012 0.001 0.006 0.012 0.012 0.01 0.11 0.002 0.249 1.992
Manganese (mg) 0.372 0.0 0.0 0.0 0.005 0.0 0.007 0.004 n/a 0.011 0.166 0.004 0.57 4.56
Selenium (mcg) 18.7 0.0 0.0 0.1 3.9 0.0 0.3 n/a 0.2 0.0 0.6 0.0 23.9 191.2
Vitamin A, IU (IU) 0.942 0.0 0.0 221.786 59.998 0.0 0.013 44.654 n/a 10.304 0.428 0.023 338.148 2705.184
Retinol (mcg) 0.0 0.0 0.0 59.551 17.125 0.0 0.0 n/a 0.0 0.0 0.0 0.0 76.676 613.408
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 60.705 17.248 0.0 0.0 2.218 0.0 0.483 0.0 0.001 80.655 645.24
Beta Carotene (mcg) 0.471 0.0 0.0 14.023 1.232 0.0 0.0 16.265 0.338 6.118 0.257 0.014 38.716 309.728
Vitamin E (mg) 0.19 0.0 0.0 0.21 0.12 0.0 0.0 n/a 0.0 0.01 0.94 0.0 1.47 11.76
Vitamin D (IU) n/a n/a n/a 4.97 4.312 0.0 n/a n/a n/a n/a n/a n/a 9.282 74.256
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 37.204 0.0 0.0 0.0 40.779 0.0 0.0 0.0 4.219 13.685 1.798 0.01 97.695 781.56
Tocopherol, beta (mg) 0.09 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 0.8
Tocopherol, gamma (mg) 0.68 n/a n/a 0.0 0.06 n/a n/a n/a n/a 0.01 n/a 0.02 0.77 6.16
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 1.1 0.0 0.0 1.5 12.0
Thiamin (mg) 0.381 0.0 0.0 0.001 0.009 0.0 0.03 0.001 0.003 0.005 0.017 0.0 0.447 3.576
Riboflavin (mg) 0.24 0.0 0.002 0.003 0.059 0.0 0.068 0.003 0.004 0.005 0.017 0.0 0.401 3.208
Niacin (mg) 3.556 0.0 0.0 0.004 0.009 0.0 0.497 0.058 0.071 0.024 0.402 0.001 4.622 36.976
Pantothenic acid (mg) 0.207 0.0 0.0 0.01 0.177 0.0 0.141 0.006 n/a 0.032 0.104 0.001 0.678 5.424
Vitamin B-6 (mg) 0.019 0.0 0.0 0.0 0.017 0.0 0.019 0.003 0.01 0.008 0.026 0.001 0.102 0.816
Folate (mcg) 86.182 0.0 0.0 0.266 5.79 0.0 29.25 0.296 1.069 0.644 4.281 0.112 127.89 1023.12
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.16 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.17 1.36
Choline (mg) 4.9 0.0 0.0 1.7 30.9 0.0 0.4 n/a 0.4 1.0 4.6 0.0 43.9 351.2
Folic acid (mcg) 70.641 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 70.641 565.128
Tryptophan (g) 0.066 0.0 n/a 0.001 0.021 n/a 0.006 n/a n/a 0.002 0.022 0.0 0.118 0.944
Threonine (g) 0.151 0.0 n/a 0.004 0.069 n/a 0.025 n/a n/a 0.003 0.051 0.001 0.303 2.424
Isoleucine (g) 0.207 0.0 n/a 0.004 0.083 n/a 0.027 n/a n/a 0.003 0.063 0.001 0.389 3.112
Leucine (g) 0.391 0.0 n/a 0.007 0.134 n/a 0.038 n/a n/a 0.005 0.117 0.001 0.694 5.552
Lysine (g) 0.108 0.0 n/a 0.006 0.112 n/a 0.04 n/a n/a 0.005 0.061 0.0 0.332 2.656
Methionine (g) 0.099 0.0 n/a 0.002 0.047 n/a 0.01 n/a n/a 0.002 0.02 0.0 0.179 1.432
Cystine (g) 0.127 0.0 n/a 0.001 0.033 n/a 0.006 n/a n/a 0.002 0.025 0.0 0.194 1.552
Phenylalanine (g) 0.278 0.0 n/a 0.004 0.084 n/a 0.023 n/a n/a 0.003 0.081 0.001 0.474 3.792
Tyrosine (g) 0.155 0.0 n/a 0.004 0.062 n/a 0.02 n/a n/a 0.002 0.058 0.0 0.301 2.408
Valine (g) 0.235 0.0 n/a 0.005 0.106 n/a 0.029 n/a n/a 0.003 0.08 0.001 0.46 3.68
Arginine (g) 0.198 0.0 n/a 0.003 0.101 n/a 0.027 n/a n/a 0.003 0.192 0.003 0.526 4.208
Histidine (g) 0.118 0.0 n/a 0.002 0.038 n/a 0.012 n/a n/a 0.003 0.041 0.0 0.215 1.72
Alanine (g) 0.174 0.0 n/a 0.003 0.091 n/a 0.032 n/a n/a 0.005 0.069 0.001 0.375 3.0
Aspartic acid (g) 0.226 0.0 n/a 0.005 0.164 n/a 0.049 n/a n/a 0.092 0.176 0.002 0.714 5.712
Glutamic acid (g) 1.978 0.0 n/a 0.016 0.207 n/a 0.071 n/a n/a 0.013 0.378 0.003 2.666 21.328
Glycine (g) 0.193 0.0 n/a 0.002 0.053 n/a 0.023 n/a n/a 0.003 0.091 0.001 0.366 2.928
Proline (g) 0.664 0.0 n/a 0.007 0.063 n/a 0.02 n/a n/a 0.006 0.075 0.001 0.837 6.696
Serine (g) 0.273 0.0 n/a 0.004 0.12 n/a 0.024 n/a n/a 0.005 0.079 0.001 0.505 4.04
Cholesterol (mg) 0.0 0.0 0.0 19.081 52.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 71.195 569.56
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.113 0.0 0.0 4.559 0.382 0.0 0.008 0.001 0.002 0.006 0.591 0.007 5.669 45.352
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.932 n/a 0.082 2.014 16.112
Monounsaturated Fat (g) 0.066 0.0 0.0 1.866 0.469 0.0 0.032 n/a 0.002 0.008 2.689 0.01 5.142 41.136
Polyunsaturated (g) 0.344 0.0 0.0 0.27 0.168 0.0 0.0 n/a 0.001 0.008 0.922 0.054 1.766 14.128
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