Kid friendly vegetarian mother's day recipes with 400 or fewer calories

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Creamy Cheesy Spinach Artichoke Dip

Creamy Cheesy Spinach Artichoke Dip

This is so good my son asks for a bowl and just eats it with a spoon! We have this every family get…

Denise Sherin
Nov 2014
Advanced
2 votes
9662 views
Bernice's Vegetable Dip

Bernice's Vegetable Dip

An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.

Micheline
Apr 2011
Intermediate
2 votes
5434 views
Colourful Slaw

Colourful Slaw

An eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck.

Micheline
Apr 2011
Intermediate
2 votes
4450 views
Curried lentil and rice salad

Curried lentil and rice salad

A flavourful, curried lentil and rice salad for healthy conscious cooks.

Micheline
Apr 2011
Intermediate
2 votes
5467 views
Cheesy Hash Browns

Cheesy Hash Browns

This is an amazing simple dish that stands up well to much more complicated potato au gratin recipes. I adapted it from a recipe in the Sacramento…

Nancy Miyasaki
Jan 2012
Intermediate
2 votes
4664 views
Watermelon Smoothie

Watermelon Smoothie

Inspired from the National Watermelon Promotion Board!

Kelsey Martin
Jul 2008
Intermediate
2 votes
11329 views
Bread Stuffing with Mushrooms and Bacon

Bread Stuffing with Mushrooms and Bacon

The turkey's flavors of bacon and sage are repeated in this robust stuffing. Mushrooms, which have long been…

Nancy Miyasaki
Dec 2010
Intermediate
2 votes
3041 views
Mango Macadamia Muffin

Mango Macadamia Muffin

Mango Macadamia Muffin is my tribute to my trip to Kauai. These are so light, fluffy, and tropical, healthy and delicious that there were gone in…

Meghna Patel
May 2011
Advanced
2 votes
4805 views
Mango Pulp Fruit Salad

Mango Pulp Fruit Salad

With weather changing... this may be a nice dish for kids specially to eat variety of fruits in a different way. WIth Mango flavor, most of kids, as…

Sharada Kakarla
May 2011
Intermediate
1 vote
4785 views
corn kernel and carrot salad

corn kernel and carrot salad

one of healthy salad recipe

sunil k.nayar
Jun 2011
Professional
1 vote
3523 views
Broccoli Casse Rolls

Broccoli Casse Rolls

Two super delicious recipes combined into one Uber-delicious creation. Broccoli casserole is an indulgent favorite of my family's. Egg rolls are a…

Smokinhotchef
Feb 2012
Advanced
1 vote
3662 views
Original Flax Honey Butter

Original Flax Honey Butter

This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits…

Smokinhotchef
Mar 2012
Advanced
1 vote
3997 views
Hawaiian Crest Salsa

Hawaiian Crest Salsa

I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my…

Smokinhotchef
Apr 2012
Advanced
1 vote
4016 views
Yellow Garlic Rice and Broccoli

Yellow Garlic Rice and Broccoli

I make this all the time for a quick and easy side dish. Alternately, this can be a main dish by adding 1 lb. of chicken, beef, or pork. my…

Smokinhotchef
Apr 2012
Advanced
1 vote
6120 views
Favorite Buttermilk Waffles (with Whole Grain option)

Favorite Buttermilk Waffles (with Whole Grain option)

Buttermilk makes baked products divine, and this is the way I use it in waffles. White whole wheat flour or…

Salad Foodie
Jul 2012
Professional
1 vote
3515 views