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Low sodium recipes recipes with 300 or fewer calories

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All recipes » Low sodium recipes » 300 or fewer calories

Chocolate Chip-Banana Pancakes Chocolate Chip-Banana Pancakes is a delicious recipe for a flavorful and light pancake breakfast. It is also a healthy, low calories, low fat, low…	RecipeKing Mar 2015 Intermediate	1 vote 1814 views
Quick Papaya Parfait Quick Papaya Parfait is an easy 10 minute recipe for a delicious quick breakfast or use as a snack. It uses papaya chunks combined with low-fat…	RecipeKing Apr 2015 Intermediate	1 vote 1848 views
No Salt Spice Blend This recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables, any recipe where you want flavor but…	Brenda Speckel Jul 2012 Intermediate	1 vote 1 comment 3220 views

Cran-Orange Muffins Cran-Orange muffins are light , tasty and refreshing when entertaining guests out on the patio or pool side. In the winter, they go well with…	J. Gino Genovesi Jun 2013 Professional	1 vote 2 comments 11068 views
Horseradish Sauce A simple, but explosive sauce which can be used to top, fish, meats and to enhance sandwiches. This sauce has been used for many years by many…	J. Gino Genovesi May 2014 Professional	1 vote 8477 views
Moist and flavorful Turkey Meatloaf - reheat recipe This is a leftovers recipe, not to be cooked and eaten the same day! A moist and flavorful turkey meatloaf…	Andyi Richter Oct 2011 Intermediate	1 vote 3693 views
Konbu Maki - lower sodium recipe Konbu Maki has really high amounts of sodium due to the amount of soy sauce and msg so this recipe has been…	Bella Marie Apr 2013 Intermediate	1 vote 2842 views
Pork Sausage and Vegetable Casserole I do monthly cooking demonstrations at a local food panty with friends. We also have a vegetable garden every…	Mellie Duffy May 2013 Intermediate	1 vote 2674 views
spinach and salmon quiche	melissa Oct 2013 Intermediate	1 vote 3003 views
Winter Vegetable Beef Stew This is a stew I like to serve on a cold winter day. It's good comfort food that's loaded with vegetables. I use 96 % lean ground beef so it's low…	Mellie Duffy Jan 2014 Intermediate	1 vote 2634 views
Dry Rub For Pulled Pork This dry rub will take your pulled pork to a whole new level! With eight different spices, you can't go wrong.	Ben Dec 2014 Professional	1 vote 6198 views
Grilled Steaks And Tomatoes With Basil Garlic Bread I am not a steak lover but this steak really made me crazy. Check out it’s recipe to see why it’s so heavenly…	RecipesnFood Oct 2015 Intermediate	1 vote 3761 views
Merry Morning Smoothie Merry Morning Smoothie	RecipesnFood Oct 2015 Intermediate	1 vote 2362 views
Easy Rum-Soaked Grilled Pineapple This Easy Rum-Soaked Grilled Pineapple recipe is my flame-less version of "pineapple foster". It's fresh, easy…	RecipesnFood Jul 2015 Intermediate	1 vote 2 comments 3089 views
Walnut Cameos A special time of year, such as is the case with Christmas, requires a special treat: Camaféu de Nozes or Walnut Cameos. These culinary gems are…	RecipesnFood Aug 2015 Intermediate	1 vote 2398 views