Quick and easy low fat recipes

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Bacon and Broccoli Muffins

Bacon and Broccoli Muffins

Moreish breakfast muffins (well for any time of day really) that are not that bad for you at all :-)

Hungry Jenny
Mar 2010
Intermediate
6 votes
6118 views
Grilled Portobello Mushrooms and Sun-Dried Tomato Panini

Grilled Portobello Mushrooms and Sun-Dried Tomato Panini

A wonderful, savory panini, filled with grilled portobello mushrooms, sweet sun-dried tomatoes, and creamy…

Kristi Rimkus
Mar 2010
Intermediate
1 vote
2258 views
Pork Chops with Grilled Pineapple Salsa and Poblano-Cilantro Rice

Pork Chops with Grilled Pineapple Salsa and Poblano-Cilantro Rice

Served here with pork chops, this salsa can be served over some pork…

Danielle Pallaske
Mar 2010
Advanced
2 votes
5553 views
Salmon with Thai Peanut Sauce

Salmon with Thai Peanut Sauce

Salmon grilled crispy with a spicy peanut sauce.

Greg Winkler
Mar 2010
Advanced
3 votes
5902 views
Happy Hour Friday Lightened Up Crab Dip

Happy Hour Friday Lightened Up Crab Dip

A lighter version of everyone's favorite crab dip. Light mayonnaise and light cream cheese combine with…

Kristi Rimkus
Mar 2010
Intermediate
1 vote
3711 views
Tomato Baked Salmon with Steamed Rice Salad

Tomato Baked Salmon with Steamed Rice Salad

Baked tomatoes taste great with salmon! This recipe also has steamed basmati and wild rice with dwarf beans in…

Hungry Jenny
Mar 2010
Intermediate
2 votes
1755 views
Coconut Baked Cod

Coconut Baked Cod

A subtle way to add flavour to boring old cod.

Hungry Jenny
Mar 2010
Intermediate
2 votes
4015 views
Lemon Veggie Topped Haddock

Lemon Veggie Topped Haddock

An easy way to dress up fish!

Hungry Jenny
Mar 2010
Intermediate
2 votes
1682 views
Orange Chicken and Mango Salad

Orange Chicken and Mango Salad

This is an easy, speedy salad to make if you’re looking for a light dish. I like to make this as a small dinner if I plan to go to an exercise class…

Hungry Jenny
Feb 2010
Intermediate
2 votes
3608 views
Fast-Easy-Cheap-One Pot-Healthy Soup!!

Fast-Easy-Cheap-One Pot-Healthy Soup!!

This is what I throw together when I can find a lot of veggies on sale at the super market. It is the perfect…

Jacqueline
Feb 2010
Intermediate
1 vote
1800 views
Corn and Black Bean Salad

Corn and Black Bean Salad

A refreshing side to any meal

Shoshs Yummy Food
Feb 2010
Advanced
2 votes
4990 views
Tequila Chicken with Plantain Croutons

Tequila Chicken with Plantain Croutons

The plantain croutons and tortilla bowl give this light salad just enough crunch to keep you 'happy.' A nice…

The Gourmet Girl
Feb 2010
Advanced
2 votes
3177 views
Almond Chicken Curry

Almond Chicken Curry

Easy to prepare , less spicy and very delicious

Niyaprakash
Feb 2010
Intermediate
2 votes
3648 views
Lamb Siu Mai With Spicy Tomato Sauce

Lamb Siu Mai With Spicy Tomato Sauce

A Northern Chinese twist on a Cantonese favorite from Martin Yan's China Cook Book.

Danielle Pallaske
Feb 2010
Advanced
1 vote
2922 views
Vegetable Dosa

Vegetable Dosa

Vegetable Dosa is our favorite item at my home. Vegetable Dosa is a colorful and healthy item. Health Benefits of Carrots: It slows aging,…

Padmaja
Feb 2010
Intermediate
1 vote
5146 views