Low fat recipes

grilled corn kabab

it is an appetizer

Oven baked Herring, Keralan style, with salad: One evening sorted :-)

Being a native of Kerala, fish flows in my menus. Shallow fried spicy…

Pumpkin Caramel Monkey Bread Made Skinny!

Pumpkin lovers rejoice…This decadent sweet monkey bread really highlights the great flavors of fall! It makes…

Zesty Salsa for Canning

Makes about 6 (16 oz) pints or 12 (8 oz) half pints (I double this recipe to make 7 quarts, it usually makes a little more so I have about 5…

Pear and Walnut Salad

An easy-does it salad perfect for fresh pear season! Low calorie, low fat, and a nice luncheon salad alternative.

Pumpkin Butter

This recipe is very easy and delicious for a light fall spread.

Roasted spicy chicken wings with goat cheese dip

These wings taste better than at the restaurant and are healthier. People are always surprised to find out…

Jamba Juice’s Pumpkin Smash Smoothie to Make at Home

Jamba Juice’s fantastic seasonal creation blends a pumpkin spice base with frozen yogurt and soy milk. It’s…

Reduced Fat Pumpkin Cookies

Pumpkin Cookies

Skinny Chicken Pot Pie

It’s officially fall and it’s all about comfort foods. Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a…

Guilt-free Chicken Nuggets, Oh Yeah

Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy!…

Chili Sauce

Chili sauce is one answer to that bumper tomato harvest. The perky piquant sauce can compliment many classic recipes like meatballs, meatloaf,…

Low Sugar/Low Fat Cheescake Mix

pasta beef and tomato casserole Lowfat