Low fat recipes

Butternut Squash and Chicken Stew

Some of my all-time favorite recipes are based on cooking meat in wine, beer or stout – coq au vin, beef in…

Cranberry Sauce (low sugar, if desired)

Fresh cranberry sauce at its best. I use orange juice so that I don't need to add so much sugar. Love it!

Guilt-free Chicken Nuggets, Oh Yeah

Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy!…

Easy to Make, Skinny Peppermint Ice Cream Bites

Get ready to fill your freezer with these festive looking treats. I know this is not the typical dessert during…

Falafel Salad

Lemon-Cranberry Biscotti

The biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and…

Fruity English Muffin Breakfast Pizza

English muffin breakfast pizza aren't just for eggs and breakfast meats. You can top them with your favorite…

Vegetable Dosa

Vegetable Dosa is our favorite item at my home. Vegetable Dosa is a colorful and healthy item. Health Benefits of Carrots: It slows aging,…

Almond Chicken Curry

Easy to prepare , less spicy and very delicious

Yogurt creamy CHOCOLATE fondue dip...just 4 ingredients!

With all recipes of the typical Chocolate Fondues combined, none have come close to this light, scrumptious and…

Banana Blueberry Muffins

Make a batch of these and freeze them individually so that you have a speedy breakfast option there when you need it - just take it out the night…

Kani (Crab Sticks)

Kani (Crab Sticks)

Katsu (Bonito Tuna)

Katsu (Bonito Tuna)

Wakame-jiri

Wakame-jiri