Quick and easy low fat new year recipes with 400 or fewer calories

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Spice Rubbed Roast Turkey This salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just…	Robyn Savoie Mar 2014 Advanced	2 votes 2 reviews 13041 views
After Thanksgiving Turkey Noodle Soup There's nothing better than a basic Turkey noodle soup. We all look forward to this after Thanksgiving. This…	Denise Sherin Dec 2014 Advanced	1 vote 1 comment 9134 views
Japanese “Rare” Cheesecake No bake cheesecakes are called “rare cheesecakes” in Japan. It is a soft type of cheesecake and usually gelatin is used to harden the filling. Rare…	Henry Moline Oct 2011 Professional	1 vote 13470 views

Lemon-Cranberry Biscotti The biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and…	J. Gino Genovesi Dec 2013 Professional	1 vote 5212 views
Lemon Blueberry Bars Wonderful cream cheese bars with a hint of lemon. A must try.	Jodi Taylor & Patricia Peterson Jan 2012 Intermediate	1 vote 3650 views