Low cholestorol recipes

Italian Baked Mashed Potato Croquettes

A very delicate crunch and hardly no fat to worry about baking them instead of frying. Grandma's recipe adapted…

Taco Casserole

A Delicious Heart Healthy Taco Casserole Recipe That Family And Friends Will Love. Source:…

Pork Tacos cooked in a spicy green chili sauce

Yummy tacos in spicy green chili sauce! A couple of days ago I posted a recipe for my green chili salsa, well I…

Healthy Beef Enchiladas

Delicious Heart Healthy Beef Enchiladas

Fruit skewers with Maple Sauce

A healthy, colouful, tasty dessert made of various fruits skewered on a stick and flavoured with a maple sauce, great for any occasion.

Chicken Chilindron

I was reading a biography of Fransisco de Goya Spain's most important Artist of the late 18th and Early 19th Century - in which the artist describes…

Tuna Flakes Afritada

Healthy and tasty recipe.

scones

A wonderful variety for picnics and breakfast. the sweet chocolate flavor makes this scone mouthwatering and will go down well with pineapple juice…

Double - Triple Carrot Cake

Twice the nuts and triple the fruits are stuffed into this moist, subtly spicy and perfectly sweet carrot cake. Buttermilk and macadamia nuts up the…

Arugula and Pear Salad with Toasted Walnuts

I love the tangy savory flavor of arugula, the sweetness of pear, and crunchiness of walnuts. The vinegar…

Healthy colon love blueberries

Help keep your colon healthy and happy with a bowlful berries, specially blueberries. Research shows that there's something in these blue beauties…

Tiger Prawn Stir Fry

Healthy, Low Carb, Baked Chicken Salad for Two

Low Carb, Reduced Fat. Can prepare ahead, but add pretzels just before baking. Heats up quickly.

beef stew

this is the beef stew i ever make,which is taste so good...

Oats Upma