Kid friendly low cholestorol recipes

Avocado Ritz

Avocado’s are a Famous in South African and are often used in starters and salads. This dish is very easy to cook and healthy too .

Crabs gravy (Kurle ambat)

Finally, here I am with my all time favourite crabs gravy. I have observed that people who are very fond of fish, dont prefer crabs/prawns much and…

Oats Upma

Baked Apples

Baked apples are such a simple, easy and truly delicious dessert. They are one of the desserts I remember most from my childhood. My mother has an…

Wednesday Brunch

Today is Wednesday which means the last items since I purchased my groceries the same day last week. This means light meals before the weekend dine…

FISH ITALIANO

NAME SAYS IT ALL

Taco Casserole

A Delicious Heart Healthy Taco Casserole Recipe That Family And Friends Will Love. Source:…

Tiger Prawn Stir Fry

Fruit skewers with Maple Sauce

A healthy, colouful, tasty dessert made of various fruits skewered on a stick and flavoured with a maple sauce, great for any occasion.

RICH CHOCOLATE CAKE

RICH CHOCOLATE CAKE

Healthy colon love blueberries

Help keep your colon healthy and happy with a bowlful berries, specially blueberries. Research shows that there's something in these blue beauties…

Arugula and Pear Salad with Toasted Walnuts

I love the tangy savory flavor of arugula, the sweetness of pear, and crunchiness of walnuts. The vinegar…

Pork Tacos cooked in a spicy green chili sauce

Yummy tacos in spicy green chili sauce! A couple of days ago I posted a recipe for my green chili salsa, well I…

Double - Triple Carrot Cake

Twice the nuts and triple the fruits are stuffed into this moist, subtly spicy and perfectly sweet carrot cake. Buttermilk and macadamia nuts up the…