Low carb diet saute recipes

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Tilapia with Sweet Peppers

Tilapia with Sweet Peppers

I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried…

Salad Foodie
Aug 2011
Professional
2 votes
7098 views
Texas Chili (without beans)

Texas Chili (without beans)

This is a Texas style chili without beans. However, you can add any beans that you like. You can garnish with shredded cheese, diced onions or…

Stan Jenkins
Feb 2013
Beginner
2 votes
10116 views
Sliced Seared Steak (Tagliata di Manzo)

Sliced Seared Steak (Tagliata di Manzo)

Buy a little good quality steak and prepare it very quickly in a cast iron skillet with rosemary sprigs and…

daniellec1
Mar 2008
Intermediate
4 votes
14143 views
Cuban Shrimp and Avocado Salad with tamarind sauce.

Cuban Shrimp and Avocado Salad with tamarind sauce.

This Summer, try this high protein Cuban inspired salad that is delicious and nutritious.

Cuban Cuisine
Jun 2013
Intermediate
1 vote
3730 views
Healthy Summer Squash

Healthy Summer Squash

Healthy Summer Squash-is a delicious, easy and quick Italian style side recipe. It takes only 16 minutes total time to prepare and cook. Zucchini,…

RecipeKing
Sep 2015
Intermediate
1 vote
1927 views
Shrimp-Red Snapper Creole

Shrimp-Red Snapper Creole

Shrimp-Red Snapper Creole is a delicious spicy recipe for a Creole-style seafood dinner idea. Adding rice would almost make a full meal, optional.…

RecipeKing
Jan 2015
Intermediate
1 vote
1952 views
Chicken-Noodle Dinner

Chicken-Noodle Dinner

Chicken-Noodle Dinner-is an easy and quick recipe for a cheesy pasta dish which is loaded with vegetables. Ingredients include: Chicken breasts,…

RecipeKing
May 2015
Intermediate
1 vote
1908 views
Balsamic Chicken and Mushrooms

Balsamic Chicken and Mushrooms

A basic weeknight staple, I found this recipe on food.com (which claims it was originally a Weight Watchers recipe). A few tweaks based on what we…

Melissa & Alex
Jul 2012
Intermediate
2 votes
2656 views
Buttered Brussels Sprouts

Buttered Brussels Sprouts

Brussels sprouts get a bad rap. Opponents of the vegetable swear it tastes like metal. Or worse, like feet. But when coated with the right…

Amanda Natividad
Oct 2012
Intermediate
2 votes
3253 views
Tortilla Espanola

Tortilla Espanola

Tortilla Espanola-is a delicious, meatless recipe commonly found on many menus in Spain; (Do not confuse this with the Mexican corn or flour…

RecipeKing
Jan 2016
Intermediate
1 vote
1905 views
Chicken and Vegetables Parmesan

Chicken and Vegetables Parmesan

Chicken and Vegetables Parmesan is an easy and quick recipe for a delicious, quick, Italian chicken meal. Frozen mixed vegetables, garlic and…

RecipeKing
Jan 2015
Intermediate
1 vote
1954 views
Five-Pepper Pork Chops

Five-Pepper Pork Chops

This a WeightWatchers 6 PointsPlus+ Recipe for an easy and delicious entree. Bell pepper sauce and pork chops done in a skillet. Healthy and ohhh…

RecipeKing
May 2011
Intermediate
1 vote
3057 views
Pork Chops Florentine

Pork Chops Florentine

Pork Chops Florentine-is an easy and quick (35) minute Italian style recipe. A great recipe to get your family to eat spinach also, as they won't…

RecipeKing
Sep 2015
Intermediate
1 vote
1515 views
Venezuelan Shrimp Meal

Venezuelan Shrimp Meal

Venezuelan Shrimp Meal is an easy and quick 25 minute skillet casserole recipe for a type of stir-fried shrimp which is popular in South America,…

RecipeKing
Mar 2015
Intermediate
1 vote
1777 views
Chicken-Broccoli Skillet

Chicken-Broccoli Skillet

Chicken-Broccoli Skillet is an easy, delicious and quick (30 minute) recipe for any weeknight meal. Made with fresh chicken breats, canned broccoli…

RecipeKing
May 2015
Intermediate
1 vote
1579 views