Low carb diet saute recipes

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Tilapia with Sweet Peppers

Tilapia with Sweet Peppers

I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried…

Salad Foodie
Aug 2011
Professional
2 votes
10120 views
Texas Chili (without beans)

Texas Chili (without beans)

This is a Texas style chili without beans. However, you can add any beans that you like. You can garnish with shredded cheese, diced onions or…

Stan Jenkins
Feb 2013
Beginner
2 votes
12819 views
Sliced Seared Steak (Tagliata di Manzo)

Sliced Seared Steak (Tagliata di Manzo)

Buy a little good quality steak and prepare it very quickly in a cast iron skillet with rosemary sprigs and…

daniellec1
Mar 2008
Intermediate
4 votes
15744 views
Buttered Brussels Sprouts

Buttered Brussels Sprouts

Brussels sprouts get a bad rap. Opponents of the vegetable swear it tastes like metal. Or worse, like feet. But when coated with the right…

Amanda Natividad
Oct 2012
Intermediate
2 votes
4504 views
Italian Vegetable-Cheese Appetizer

Italian Vegetable-Cheese Appetizer

Italian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for…

RecipeKing
Jan 2015
Intermediate
1 vote
4653 views
Tortilla Espanola

Tortilla Espanola

Tortilla Espanola-is a delicious, meatless recipe commonly found on many menus in Spain; (Do not confuse this with the Mexican corn or flour…

RecipeKing
Jan 2016
Intermediate
1 vote
3811 views
Shrimp-Red Snapper Creole

Shrimp-Red Snapper Creole

Shrimp-Red Snapper Creole is a delicious spicy recipe for a Creole-style seafood dinner idea. Adding rice would almost make a full meal, optional.…

RecipeKing
Jan 2015
Intermediate
1 vote
3521 views
Healthy Summer Squash

Healthy Summer Squash

Healthy Summer Squash-is a delicious, easy and quick Italian style side recipe. It takes only 16 minutes total time to prepare and cook. Zucchini,…

RecipeKing
Sep 2015
Intermediate
1 vote
4567 views
Five-Pepper Pork Chops

Five-Pepper Pork Chops

This a WeightWatchers 6 PointsPlus+ Recipe for an easy and delicious entree. Bell pepper sauce and pork chops done in a skillet. Healthy and ohhh…

RecipeKing
May 2011
Intermediate
1 vote
4394 views
Spanish Chicken

Spanish Chicken

Spanish Chicken-is a delicious, and quick recipe which takes only 35 minutes from start to finish. If you are looking for something different for…

RecipeKing
Jul 2015
Intermediate
1 vote
2918 views
Cuban Shrimp and Avocado Salad with tamarind sauce.

Cuban Shrimp and Avocado Salad with tamarind sauce.

This Summer, try this high protein Cuban inspired salad that is delicious and nutritious.

Cuban Cuisine
Jun 2013
Intermediate
1 vote
5633 views
Chicken-Broccoli Skillet

Chicken-Broccoli Skillet

Chicken-Broccoli Skillet is an easy, delicious and quick (30 minute) recipe for any weeknight meal. Made with fresh chicken breats, canned broccoli…

RecipeKing
May 2015
Intermediate
1 vote
2438 views
Fresh Herbs and Spinach Scramble

Fresh Herbs and Spinach Scramble

We got up really late this morning (after 1 pm!) and were HUNGRY. Trying to stick to our South Beach diet…

Melissa & Alex
Jul 2012
Intermediate
1 vote
1687 views
Chicken-Noodle Dinner

Chicken-Noodle Dinner

Chicken-Noodle Dinner-is an easy and quick recipe for a cheesy pasta dish which is loaded with vegetables. Ingredients include: Chicken breasts,…

RecipeKing
May 2015
Intermediate
1 vote
3483 views
Pork Chops Florentine

Pork Chops Florentine

Pork Chops Florentine-is an easy and quick (35) minute Italian style recipe. A great recipe to get your family to eat spinach also, as they won't…

RecipeKing
Sep 2015
Intermediate
1 vote
3123 views