Quick and easy high fiber recipes

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Beef Local (Teriyaki)

Beef Local (Teriyaki)

Beef Local (Teriyaki)

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
1230 views
SEAFOOD MIXED GRILL

SEAFOOD MIXED GRILL

SEAFOOD MIXED GRILL

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
1175 views
Grilled salmon

Grilled salmon

Grilled salmon

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
1410 views
PAPPARDELLE

PAPPARDELLE

PAPPARDELLE

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
2083 views
Schawarma steak & cheese ,grilled mushroom

Schawarma steak & cheese ,grilled mushroom

Schawarma steak & cheese ,grilled mushroom

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
1015 views
iranian kabab

iranian kabab

iranian kabab

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
2 votes
2961 views
Mint chutney

Mint chutney

Mint chutney

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
1992 views
Spicy peanut sauce

Spicy peanut sauce

Spicy peanut sauce

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
2004 views
MIXED LENTILS

MIXED LENTILS

Lentils are being underrated by many but these are nutritious and delicious if cooked properly. This combination of lentils makes a difference. This…

MARIA LOURDES V. LIPARDO-AYUB
Jul 2010
Advanced
1 vote
1413 views
YOGURT CREAM WITH FRESH FRUIT SAUCE

YOGURT CREAM WITH FRESH FRUIT SAUCE

YOGURT CREAM WITH FRESH FRUIT SAUCE

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
1 vote
1604 views
Shish Taouk

Shish Taouk

Shish Taouk

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
1 vote
3135 views
chicken keema stuffing

chicken keema stuffing

chicken keema stuffing

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
1 vote
1689 views
Grilled US beef tenderloin

Grilled US beef tenderloin

Grilled US beef tenderloin

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
1 vote
1428 views
Halloween Witches Platter

Halloween Witches Platter

Halloween Witches Platter

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
2 votes
2605 views
Whole Grain Bread

Whole Grain Bread

I wanted something heavier so came up with this recipe using some ideas from other recipes I found. It turned out very good. Hope you agree.

Jo
Dec 2010
Intermediate
1 vote
2563 views