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Kid friendly high fiber oktoberfest recipes

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	Tempting Chex Mix Today, there are a variety of mixes on the market, including tastes of peppers and a variety of vegetables. The original recipe for Chex Mix was…	J. Gino Genovesi Sep 2014 Professional	1 vote 1 comment 7234 views
	Tamale King's Borracho Beans!! YUM I'm pretty sure any type of beans will work for this recipe, but I always use pinto beans! open the bag and…	Laurette Champagne-koerber Apr 2013 Intermediate	1 vote 14695 views
	BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN) Moorishly fruitful with a citrusy burst on the tongue! Makes: 72 + 55 = Total 127 Rusks using a 72 & 55 Rusk…	Gypsy-Rose Belladonna Kilachef Aug 2012 Advanced	1 vote 6328 views

	Two Bean Cheddar Bacon Dip w/ Roasted Garlic Packed with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick…	Smokinhotchef Feb 2012 Advanced	2 votes 2 reviews 3 comments 5750 views
	Achari Ghosh Pickle Meat	Paul Anderson Lumen Oct 2011 Intermediate	1 vote 5990 views
	ESTESS SOUTH TEXAS RICE ROLL LIKE SUSHI I LIKE SOMETHING DIFFERENT WITH A KICK. SUSHI IS GOOD BUT I LIKE A LITTLE MEXICAN STYLE AND A SMOKER GRILL.…	GARY ESTESS Oct 2011 Professional	1 vote 4422 views
	Mutton Kebabs Indian Food Recipes.... Mutton Kebab...	Paul Anderson Lumen Oct 2011 Intermediate	1 vote 5017 views
	Murrel Fish Curry Indian food recipes.. Fish Curry!	Paul Anderson Lumen Oct 2011 Intermediate	1 vote 4632 views
	Meat Ball Curry Indian recipe.. Served with rice or Chapatis... Masala curry.. with meat balls... Something different... and tasty!	Paul Anderson Lumen Sep 2011 Intermediate	1 vote 4680 views
	Saint Hildegard Cookies of Joy Hildegard von Bingen was born in 1098. She was a visionary, a Benedictine abbess, a scholar and correspondent with popes, scholars, kings and…	Grains of Hope Mar 2010 Intermediate	2 votes 2 comments 14913 views
	Apple, Date, Cinnamon Cookies Very moist and delicate cookies will a low sugar content.	Grains of Hope Mar 2010 Intermediate	2 votes 5119 views
	Spinach Strawberry & Peach Salad Know what you eat: Spinach is an awesome source of vitamin C & iron as well as a powerful antioxidant and…	A2Z Healthy Vegetarian Cuisine Mar 2010 Intermediate	1 vote 6707 views