Kid friendly high fiber recipes

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Spicy Peanuts

Spicy Peanuts

Spicy flour coated peanuts makes a yummy crunchy snack:)

Lourdes Princy
Mar 2013
Intermediate
1 vote
3472 views
Mona of Easter (sweet bread of Easter in Valencia-Spain )

Mona of Easter (sweet bread of Easter in Valencia-Spain )

At Easter, the sweet traditional is la Mona, a sweet bread with a boiled egg that gives to the godchildren. Do…

chefgonin
Mar 2013
Professional
1 vote
13187 views
Tamale King's Borracho Beans!! YUM

Tamale King's Borracho Beans!! YUM

I'm pretty sure any type of beans will work for this recipe, but I always use pinto beans! open the bag and…

Laurette Champagne-koerber
Apr 2013
Intermediate
1 vote
14695 views
Plantains in Sweet Syrup

Plantains in Sweet Syrup

See if your sweet tooth can resist sweet plantains covered with thick caramel goodness!

Rizza
May 2013
Beginner
1 vote
2808 views
Everything Goes Oatmeal Cookies

Everything Goes Oatmeal Cookies

It is believed that oatmeal cakes originated in Scotland many centuries ago and were a staple food for many years. Oatmeal cookies are a variant of…

J. Gino Genovesi
Jul 2013
Professional
1 vote
4622 views
Chocolate Kiwi Smoothie

Chocolate Kiwi Smoothie

A dreamy blend of coconut, kiwi, banana and white chocolate. Very smooth, a perfect Summer drink.

Nupur UKrasoi
Aug 2013
Advanced
1 vote
3910 views
Methi Matar Malai

Methi Matar Malai

Methi matar is very famous dish from North India. It is very rich, creamy and flavorful dish. I get fresh methi bunch from farmers market, I…

bhawnabagri
Sep 2013
Intermediate
1 vote
1867 views
Apple - Sprout Salad

Apple - Sprout Salad

Sprouts are the best way to consume legumes in a healthy manner, a fistful of sprouts in salads increases nutritional values of salad, with each…

Hina Gujral
Nov 2013
Advanced
1 vote
2389 views
Mango Lassi

Mango Lassi

Mango Lassi is very rich and royal summer drink with yogurt and mangoes. It is perfect summer drink when served chilled.

pshinde2109
Jun 2014
Beginner
1 vote
4136 views
Unbelievable Cranberry-Oatmeal Cookies

Unbelievable Cranberry-Oatmeal Cookies

The combination of cranberries,pineapple and oatmeal has an unbelievable taste. Serve with coffee or soft…

J. Gino Genovesi
Aug 2015
Professional
1 vote
2932 views
Online casino cocktail

Online casino cocktail

A healthy recipe for all online casino players in the UK. And for everyone else who enjoys good wholesome food that is both tasty and healthy!

Online Casino Guy
Sep 2019
Beginner
1 vote
452 views
Seared Filet with mixed herb GREMOLATA

Seared Filet with mixed herb GREMOLATA

A great sear on the steaks depends on getting the pan very hotand not moving the meat too much while it's…

charlene sherman
Jul 2010
Professional
1 vote
1366 views