Kid friendly high fiber recipes costing less than $1.0 per serving

Banana Blueberry Muffin

Healthy Breakfast Muffins

Homemade Nangka Jam

Nangka is a Cebuano term for jack fruit. This fruit has its own natural sugar, so you don't have to use a lot of sugar to enhance its taste.

Tempting Chex Mix

Today, there are a variety of mixes on the market, including tastes of peppers and a variety of vegetables. The original recipe for Chex Mix was…

Vermont Baked Beans

These are my favourite baked beans because they remain white when cooked and just sweet enough. I always double the recipe. Freezes well.

Healthty Toddler Muffins

Mini muffins for toddlers loaded with veggies & fruits. Contains little sugar. Recipe source:…

Top of the Line Banana Nut Bread

This bread is light and tender yet firm,, and has a mixture of flavors appealing to the taste buds. I began…

Peanut Butter and Jelly Granola Bars

A 5 ingredient Granola Bar Perfect for the Kid in all of us!

BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN)

Moorishly fruitful with a citrusy burst on the tongue! Makes: 72 + 55 = Total 127 Rusks using a 72 & 55 Rusk…

Heather Waffles

The original recipe came from our favorite James Beard cookbook, but we added a few of our own twists.

Banana fig muffins

Watermelon Jalapeno Quencher - A Happy 4th July

Know What You Eat: Tired of same old sweet watermelon juice with different fruit combinations????..try this…

Simple Golden Syrup Flapjack Recipe

This is a very basic flapjack recipe

Get Up and Go Healthy Muffins

I have been playing with muffin recipes trying to create healthy snacks for my family. This is my latest creation. As you can see, I packed as…

FASOLIA (WHITE BEANS)

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. My Egyptian neighbor in…

Apple Cake made from Apple Skin and Core Pulp

I teach a cooking class to teens and last week we made apple pies. I didn't want to compost all the peels,…