High fiber boil recipes with 500 or fewer calories

All recipes » High fiber » Boil » 500 or fewer calories

Gino's Noodle Dough Noodles, in many forms, have been a staple food in many parts of the world for centuries. China, Japan, Italy all take credit for creating the…	J. Gino Genovesi Jul 2013 Professional	2 votes 1 comment 6734 views
Split Pea Soup Retooled This soup preparation with reduced-fat low-salt ham comes in with only 252 calories per serving and just 2.2 grams of fat, this recipe is just as…	Ryan Boudreaux Feb 2010 Professional	4 votes 3 reviews 1 comment 4175 views
Artichokes with Sour Cream Curry Soy Dip This recipe is adapted from The Spice Islands Cook Book published in 1961. My Mom had the book and relied on…	Bob Vincent Jun 2013 Intermediate	1 vote 3118 views

Tako (Octopus) Tako (Octopus)	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2702 views
Plantains in Sweet Syrup See if your sweet tooth can resist sweet plantains covered with thick caramel goodness!	Rizza May 2013 Beginner	1 vote 2808 views
Carrot and Ginger Soup This is a hearty warming soup, filled with vitamin A and herbs which will prepare your respiratory system for exposure to colds and flu. It has a…	Grains of Hope Mar 2010 Intermediate	3 votes 1 review 2913 views