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Quick and easy high fiber new year bake recipes

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	Saint Hildegard Cookies of Joy Hildegard von Bingen was born in 1098. She was a visionary, a Benedictine abbess, a scholar and correspondent with popes, scholars, kings and…	Grains of Hope Mar 2010 Intermediate	2 votes 2 comments 14913 views
	Boston Baked beans A dish that can be used for summer or winter gatherings. You adjust to your own taste buds	Rowdyricky Dec 2008 Advanced	2 votes 1 comment 18467 views
	BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN) Moorishly fruitful with a citrusy burst on the tongue! Makes: 72 + 55 = Total 127 Rusks using a 72 & 55 Rusk…	Gypsy-Rose Belladonna Kilachef Aug 2012 Advanced	1 vote 6328 views

	Unbelievable Cranberry-Oatmeal Cookies The combination of cranberries,pineapple and oatmeal has an unbelievable taste. Serve with coffee or soft…	J. Gino Genovesi Aug 2015 Professional	1 vote 2932 views
	Banana Blueberry Muffin Healthy Breakfast Muffins	Simmy Routroy Aug 2016 Intermediate	1 vote 4074 views
	Whole Grain Fig & Rum Squares My husband loves fig newtons and I do too, but I'm allergic to wheat. I use whole spelt flour instead of wheat in this yummy, healthy treat.	Melanie Yunk Oct 2008 Professional	2 votes 2 comments 5881 views
	CARNE GUISADA MEAL FOR DAYS THIS IS RECIPE THAT YOU CAN EAT MORNING, NOON, AND NIGHT. HOW MANY FOODS CAN YOU DO THAT. EVERY ONE LIKES IT. SO EASY. YOU CAN FIND THE MEAT ALREADY…	GARY ESTESS May 2014 Professional	1 vote 4552 views
	Everything Goes Oatmeal Cookies It is believed that oatmeal cakes originated in Scotland many centuries ago and were a staple food for many years. Oatmeal cookies are a variant of…	J. Gino Genovesi Jul 2013 Professional	1 vote 4622 views