High fiber recipes added by professional chefs

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Cauliflower & White Bean Sauté This is the perfect bed for any grilled fish. Of course, my number one is salmon because it is not over powered by the earthy flavor of the…	Yvonne Tally, Your Fit Gourmet Dec 2008 Professional	8 votes 6 reviews 3 comments 16199 views
Cold Cut Plate Cold Cut Plate	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 7874 views
Sashimi Moriawase Sashimi Moriawase	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 7812 views

Wasabi Cream Sauce Wasabi Cream Sauce	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 9317 views
Korean Beef Marinade Korean Beef Marinade	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	3 votes 2 reviews 2 comments 12525 views
Whole Wheat Sandwich Thins (with bread machine dough option) Whole wheat, bran and honey - a perfect threesome! Regular hamburger buns and even bread slices at times have…	Salad Foodie Apr 2015 Professional	3 votes 1 review 2 comments 11563 views
spicy Thai sea food soup spicy Thai sea food soup	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	3 votes 1 review 2 comments 9097 views
Tempting Chex Mix Today, there are a variety of mixes on the market, including tastes of peppers and a variety of vegetables. The original recipe for Chex Mix was…	J. Gino Genovesi Sep 2014 Professional	1 vote 1 comment 7234 views
Large grilled prawns Large grilled prawns	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 3235 views
Sushi maki combo Sushi maki combo	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 1 comment 23336 views
Singapore Fried noodles Singapore Fried noodles	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 16290 views
Mona of Easter (sweet bread of Easter in Valencia-Spain ) At Easter, the sweet traditional is la Mona, a sweet bread with a boiled egg that gives to the godchildren. Do…	chefgonin Mar 2013 Professional	1 vote 13187 views
Gino's Noodle Dough Noodles, in many forms, have been a staple food in many parts of the world for centuries. China, Japan, Italy all take credit for creating the…	J. Gino Genovesi Jul 2013 Professional	2 votes 1 comment 6734 views
makanek makanek	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 6674 views
HOT DOG BUNS SNACK THIS RECIPE WE USE IT QUICK AND TASTY ON THE GRILL-A SMOKER AT grill-a.com	GARY ESTESS Aug 2010 Professional	1 vote 1 comment 4802 views