High fiber recipes added by professional chefs

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Beef Import (Teriyaki) Beef Import (Teriyaki)	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2024 views
Spaghetti sea food Spaghetti sea food	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2454 views
Grilled shrimps Grilled shrimps	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2210 views

mixed grilled meats with oriental rice &vegetables mixed grilled meats with oriental rice &vegetables	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2450 views
Guacamole Guacamole	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2445 views
Pesto sauce Pesto sauce	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 3506 views
Tuna Salad Croissant stuffed with Tuna salad.	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 3855 views
Ham and Chesse Quesadilla Ham and Chesse Quesadilla	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 2812 views
tomiya sauce tomiya sauce	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 7591 views
FRIED CALAMARI 2 FRIED CALAMARI	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 3340 views
ESTESS SOUTH TEXAS RICE ROLL LIKE SUSHI I LIKE SOMETHING DIFFERENT WITH A KICK. SUSHI IS GOOD BUT I LIKE A LITTLE MEXICAN STYLE AND A SMOKER GRILL.…	GARY ESTESS Oct 2011 Professional	1 vote 4422 views
YOGURT CREAM WITH FRESH FRUIT SAUCE YOGURT CREAM WITH FRESH FRUIT SAUCE	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 2732 views
PINTO BEANS LOVER THIS IS A RECIPE THAT MY FAMILY WILL EAT THE WHOLE POT, NO LEFT OVERS. I WILL BET YOU CAN'T STOP EATING.	GARY ESTESS Aug 2010 Professional	1 vote 3770 views
Lemon Sauce for Hong Kong Chicken Lemon Sauce for Hong Kong Chicken	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2776 views
BANANA SPLIT BANANA SPLIT	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 3004 views