High fiber recipes added by professional chefs

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.lamb.. haruf .lamb.. haruf	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	2 votes 1 review 1 comment 7222 views
calypso dressing calypso dressing	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 13427 views
Chirashi sushi Chirashi sushi	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 12349 views

Shish Taouk Shish Taouk	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 4897 views
Fig chutney Fig chutney	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 5383 views
Tobiko (Flying fish eggs) Tobiko (Flying fish eggs)	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2418 views
Bara - sushi Bara - sushi	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 1 comment 12209 views
Calamari tagine Calamari tagine	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 6925 views
Chicken Schawarma Chicken Schawarma	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 3240 views
iranian kabab iranian kabab	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	2 votes 1 comment 5344 views
Dauphinoise Potatoes Dauphinoise Potatoes	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 3896 views
Split Pea Soup Retooled This soup preparation with reduced-fat low-salt ham comes in with only 252 calories per serving and just 2.2 grams of fat, this recipe is just as…	Ryan Boudreaux Feb 2010 Professional	4 votes 3 reviews 1 comment 4175 views
Grilled salmon Grilled salmon	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2626 views
AFFOGATTO AFFOGATTO	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 3042 views
Meat Lovers Chili First Place Winner: Milan Ohio St. Anthony's Chili Cook off: First Place Winner (2012) Norwalk Ohio Chili Cook Off. This Chili is colorful, smooth…	J. Gino Genovesi Jan 2013 Professional	1 vote 1 review 5383 views