Fat free recipes with 400 or fewer calories

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apple-maple upside-down cake

apple-maple upside-down cake

This maple flavored apple cinnamon cake recipe is the perfect fall and winter dessert. It’s topped with dried cranberries for extra flavor.You can…

karenrecipe
Mar 2012
Professional
1 vote
5682 views
Yogurt Cool Whip Fruit Dip

Yogurt Cool Whip Fruit Dip

Brittany Hoverman
Sep 2012
Intermediate
1 vote
12994 views
Herbed Dip

Herbed Dip

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…

Micheline
Apr 2011
Intermediate
2 votes
8954 views
FRUIT YOGURT DRINK

FRUIT YOGURT DRINK

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. It is a very refreshing…

MARIA LOURDES V. LIPARDO-AYUB
Jul 2010
Advanced
2 votes
8101 views
Tomato filled with sardines in olive oil.

Tomato filled with sardines in olive oil.

Aherrera
Feb 2014
Advanced
1 vote
6101 views
Carrot-Ginger soup

Carrot-Ginger soup

Carrot and ginger soup most healthy soup than any soup in this world . i hope you will enjoy the recipe and try as well .

karenrecipe
Mar 2014
Professional
1 vote
5623 views
Cranberry Sauce

Cranberry Sauce

Why eat that jellied stuff in a can when fresh, homemade cranberry sauce is easy to make? It keeps in the fridge a couple of weeks if it lasts that…

Cheryl Norman
Dec 2014
Intermediate
1 vote
4150 views
Zucchini Pico de Gallo Salsa or Salad

Zucchini Pico de Gallo Salsa or Salad

As delicious to taste as it is to behold! And just one more recipe in your zucchini cookbook arsenal. Easy to…

Salad Foodie
Oct 2020
Professional
1 vote
537 views
Deer Jerky (Beef or any livestock will do)

Deer Jerky (Beef or any livestock will do)

This has a very LONG useful life.

Robert E. Hodge
Aug 2011
Intermediate
1 vote
4742 views
Flourless pancakes with berry compote

Flourless pancakes with berry compote

“In my 18 years as a personal trainer, I have seen this issue a lot,” says Mike Haddow, Personal Trainer at…

Enda Love
Jan 2016
Intermediate
1 vote
3694 views
recipe bananas snack

recipe bananas snack

I back have you tried bananas frozen in slices, we have them in the morning are at a snack and athe night.

GARY ESTESS
Aug 2017
Professional
1 vote
1478 views
Choco banana ice cream

Choco banana ice cream

A guilt free dessert that can be made easily.

Jayashree.T.Rao
Aug 2016
Advanced
1 vote
3467 views
Summer recipe bananss to good off

Summer recipe bananss to good off

I back have you tried bananas frozen in slices, we have them in the morning are at a snack and athe night.

GARY ESTESS
Aug 2017
Professional
1 vote
1132 views