Dairy free recipes with 500 or fewer calories

THAI-STYLE BEEF SALAD IN LETTUCE CUPS

Beef and Barley Soup

Hearty beef soup that has remained one of my family's favorites for years. I found this in the meat department of a supermarket in the 1980's when…

Enjoy Hunting With Parker Crossbows

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Get Your Glow On:Raw Almond Milk

Get your vitamin E and Omega's. Also protein. If you are a clean eater, vegan/vegetarian,don't over worry about…

5 Ingredient Rice Bites

For this recipe you will need to use ONLY freshly cooked hot rice.Cold rice becomes harder to mold and also it loses its flavour.This can be served…

Peanut Butter Tasties

It is actually a dog treat recipe and human cookie. Though i've only tried on my dog.

Thai lemon chicken and coconut milk soup

this is one steaming soup that can help alleviate flu and keep you feeling nourished. A wonderfully rich and…

Swiss Apple Muesli

A delicious early morning breakfast which is nutritionally balanced, with delicious fresh apples and a non- dairy milk, it is hard to beat!

Fish in Caramel Sauce

This easy recipe made with fish fillets and sugar.The interesting combination of fish, sugar and black pepper makes it a recipe loved by people of…

Cinnamon Pecan Rolls

This recipe was based on a cinnamon roll I had while visiting Pismo Beach, CA. I liked that the dough was not too rich, the recipe was dairy free,…

Egg and Potato Cutlet

This delicious and healthy snack recipe is made using eggs, potatoes and biscotti crumbs. It is a great tea-time recipe and a perfect dish for…

Spicy Sweet Potato Medley

Sweet potatoes with sausage and bell peppers with an Indian flare.

Cranberry and Nutmeg Breakfast Muffins

These dairy free muffins are hearty enough to fill you up at breakfast, but light enough not to weigh you down…

Peanut Butter Berry Cake (dairy free)

I love peanut butter cakes, and berry-based cakes, so decided to marry the two together and this was the…

Creamy Sauce- dairy free

Based on John Ash's non-dairy Cream Sauce without the cream. I used the sauce to make a wonderful Creamed Mushroom Sauce to serve with chicken…