Spanish-Style Chicken Pea And Ham Soup Recipe

Name: Spanish-Style Chicken Pea And Ham Soup
Ingredients: 2 T extra virgin olive oil; 2 lg. cloves garlic, chopped; 1 lg. onion, minced; 1 sm. green pepper, minced; 1 c. (6 ounce) diced cooked ham; 1/4 pound chorizo (Spanish sausage), sliced; 3 c. chicken broth/stock; 1 (16 ounce) can chick peas; 1 lg. potato, peeled and diced; 1 (10 ounce) pkg. frzn kale; Salt and warm pepper sauce to taste

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $1.42 view details

2 T extra virgin olive oil
2 lg. cloves garlic, chopped
1 lg. onion, minced
1 sm. green pepper, minced
1 c. (6 ounce) diced cooked ham
1/4 pound chorizo (Spanish sausage), sliced
3 c. chicken broth/stock
1 (16 ounce) can chick peas
1 lg. potato, peeled and diced
1 (10 ounce) pkg. frzn kale
Salt and warm pepper sauce to taste

Directions

In Dutch oven in hot oil over medium heat, cook garlic, onion and green pepper, stirring occasionally, about 5 min. Stir in ham, chorizo and broth. Cover, bring to a boil. Add in chick peas with their liquid, potato and kale. Cover. Stirring once, simmer 30 min or possibly till all is tender. Season with salt and pepper sauce. Salt may be omitted if using smoked ham, and amount of broth may be increased. Serves 4.

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Amount Per Serving	%DV
Serving Size 355g
Recipe makes 6 servings
Calories 303
Calories from Fat 105	35%
Total Fat 11.8g	15%
Saturated Fat 3.59g	14%
Trans Fat 0.0g
Cholesterol 37mg	12%
Sodium 1019mg	42%
Potassium 762mg	22%
Total Carbs 32.91g	9%
Dietary Fiber 6.2g	21%
Sugars 1.57g	1%
Protein 16.91g	27%

Spanish-Style Chicken Pea And Ham Soup Recipe

Ingredients