Ingredients
- Spam: 1 can
- Eggs: 2
- Avocado: 1 (ripe)
- Nori/dry seaweed (as much as needed)
- Sesame seeds (as much as needed)
- Mayonnaise (as much as needed)
- Rice: 2large bowls (freshly made. See sushi rice recipe at: http://shizuokagourmet.wordpress.com/sushi-rice-the-recipe/)
- Salt, pepper: to taste
Directions
3.
-Cut avocado as in above picture and let them for a while in some water added with lemon juice. This will prevent the avocado turning brown.
4.
-First spread a sheet of cellophane paper over a sushi roll mat. Then spread sushi rice over it evenly and not too thickly!.
6.
-Place the sapm, tamgoyaki and avocado as shown in above picture at some distance from the extremity. Line with some mayonnaise. Point: mix some grated wasabi with the mayonnaise first!
8.
-Cut and serve!
9.
NOTES: -The rice can be simple slightly salted steamed rice instead of the sushi rice. -Tamagoyaki can be made in thin wide omelette you will roll first before lining the California roll with it. -Let your imgination go free if you want to replace the sesame seeds with something else!
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 577g | |
Calories 1645 | |
Calories from Fat 1323 | 80% |
Total Fat 147.04g | 184% |
Saturated Fat 46.92g | 188% |
Trans Fat 0.0g | |
Cholesterol 480mg | 160% |
Sodium 5818mg | 242% |
Potassium 1506mg | 43% |
Total Carbs 21.59g | 6% |
Dietary Fiber 6.7g | 22% |
Sugars 1.0g | 1% |
Protein 63.14g | 101% |
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