Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
FOR 4 PEOPLE
500 of spaghetti or vermicelli (depends on personal taste)
4 Sprinkle with paprika or chili
salt q.b.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		spaghetti
0.0g 		wine
73.5g 		olive oil
6.75g 		cheese
25.0g 		half
3.75g 		parsley
0.24g 		chives
3.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.05 0.0 6.23 0.11 0.01 0.05 6.45 25.8
Total Fat (g) n/a 0.0 6.75 8.29 0.43 0.0 0.0 15.47 61.88
Carbohydrates (g) n/a 1.92 0.0 0.32 0.16 0.02 0.17 2.58 10.32
Ash (g) n/a 0.21 0.0 0.98 0.03 0.01 0.02 1.24 4.96
Calories (kcal) n/a 62.475 59.67 100.75 4.875 0.086 0.75 228.606 914.424
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.06 n/a n/a n/a 0.06 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.06 n/a n/a n/a 0.06 0.24
Maltose (g) n/a n/a n/a 0.04 n/a n/a n/a 0.04 0.16
Alcohol (g) n/a 7.8 0.0 0.0 0.0 0.0 0.0 7.8 31.2
Water (g) n/a 63.57 0.0 9.19 3.02 0.21 2.75 78.74 314.96
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.46 0.0 0.13 0.01 0.0 0.06 0.66 2.64
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.4
Calcium (mg) n/a 5.88 0.068 180.25 3.938 0.328 1.83 192.293 769.172
Iron (mg) n/a 0.34 0.04 0.17 0.0 0.01 0.06 0.62 2.48
Magnesium (mg) n/a 8.82 0.0 7.0 0.375 0.119 0.6 16.914 67.656
Phosphorus (mg) n/a 16.905 0.0 128.0 3.563 0.138 0.99 149.595 598.38
Potassium (mg) n/a 93.345 0.068 24.5 4.875 1.316 7.8 131.903 527.612
Sodium (mg) n/a 2.94 0.135 155.25 1.538 0.133 0.12 160.116 640.464
Zinc (mg) n/a 0.1 0.0 0.78 0.02 0.0 0.01 0.92 3.68
Copper (mg) n/a 0.007 0.0 0.008 0.0 0.0 0.002 0.017 0.068
Manganese (mg) n/a 0.096 0.0 0.003 0.0 0.0 0.004 0.102 0.408
Selenium (mcg) n/a 0.1 0.0 3.5 0.1 0.0 0.0 3.7 14.8
Vitamin A, IU (IU) n/a 1.47 0.0 250.5 13.275 20.007 120.0 405.252 1621.008
Retinol (mcg) n/a 0.0 0.0 64.5 3.563 0.0 0.0 68.063 272.252
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 66.25 3.638 1.0 6.0 76.887 307.548
Beta Carotene (mcg) n/a 0.735 0.0 21.25 0.825 12.003 72.0 106.813 427.252
Vitamin E (mg) n/a 0.0 0.97 0.07 0.01 0.0 0.01 1.06 4.24
Vitamin D (IU) n/a n/a n/a 3.0 n/a n/a n/a 3.0 12.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 4.41 0.0 0.0 0.0 13.207 27.48 45.097 180.388
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.06 0.0 n/a 0.0 n/a 0.06 0.24
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.3 1.4 1.7 6.8
Thiamin (mg) n/a 0.007 0.0 0.008 0.002 0.0 0.002 0.019 0.076
Riboflavin (mg) n/a 0.022 0.0 0.095 0.006 0.0 0.004 0.127 0.508
Niacin (mg) n/a 0.162 0.0 0.02 0.003 0.003 0.006 0.194 0.776
Pantothenic acid (mg) n/a 0.022 0.0 0.103 0.011 0.001 0.002 0.138 0.552
Vitamin B-6 (mg) n/a 0.044 0.0 0.018 0.002 0.0 0.002 0.065 0.26
Folate (mcg) n/a 0.735 0.0 4.5 0.113 0.361 0.42 6.129 24.516
Vitamin B-12 (mcg) n/a 0.0 0.0 0.21 0.01 0.0 0.0 0.22 0.88
Choline (mg) n/a 4.2 0.0 4.1 0.7 0.0 0.1 9.2 36.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.08 0.002 0.0 n/a 0.082 0.328
Threonine (g) n/a n/a 0.0 0.223 0.005 0.0 n/a 0.228 0.912
Isoleucine (g) n/a n/a 0.0 0.388 0.007 0.0 n/a 0.395 1.58
Leucine (g) n/a n/a 0.0 0.598 0.011 0.0 n/a 0.609 2.436
Lysine (g) n/a n/a 0.0 0.518 0.009 0.0 n/a 0.527 2.108
Methionine (g) n/a n/a 0.0 0.163 0.003 0.0 n/a 0.165 0.66
Cystine (g) n/a n/a 0.0 0.033 0.001 0.0 n/a 0.034 0.136
Phenylalanine (g) n/a n/a 0.0 0.328 0.005 0.0 n/a 0.333 1.332
Tyrosine (g) n/a n/a 0.0 0.3 0.005 0.0 n/a 0.305 1.22
Valine (g) n/a n/a 0.0 0.415 0.008 0.0 n/a 0.423 1.692
Arginine (g) n/a n/a 0.0 0.235 0.004 0.0 n/a 0.239 0.956
Histidine (g) n/a n/a 0.0 0.218 0.003 0.0 n/a 0.221 0.884
Alanine (g) n/a n/a 0.0 0.175 0.004 0.0 n/a 0.179 0.716
Aspartic acid (g) n/a n/a 0.0 0.4 0.009 0.001 n/a 0.409 1.636
Glutamic acid (g) n/a n/a 0.0 1.523 0.023 0.001 n/a 1.546 6.184
Glycine (g) n/a n/a 0.0 0.108 0.002 0.0 n/a 0.11 0.44
Proline (g) n/a n/a 0.0 0.703 0.011 0.0 n/a 0.714 2.856
Serine (g) n/a n/a 0.0 0.365 0.006 0.0 n/a 0.371 1.484
Cholesterol (mg) n/a 0.0 0.0 26.25 1.388 0.0 0.0 27.638 110.552
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.932 5.273 0.269 0.0 0.001 6.474 25.896
Phytosterols (mg) n/a n/a 14.918 n/a n/a 0.012 n/a 14.929 59.716
Monounsaturated Fat (g) n/a 0.0 4.925 2.348 0.125 0.001 0.0 7.398 29.592
Polyunsaturated (g) n/a 0.0 0.71 0.235 0.016 0.0 0.001 0.963 3.852
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