Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
spaghetti - cooked per instructions on package
zest and juice of two lemons
olive oil
salt
pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		spaghetti
0.0g 		tomatoes
253.89g 		thyme
1.0g 		lemons
92.22g 		zest
0.0g 		olive oil
0.0g 		salt
0.0g 		pepper
0.0g 		garlics
13.05g 		wine
236.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 2.23 0.09 1.01 n/a n/a n/a n/a 0.83 0.17 4.33 4.33
Total Fat (g) n/a 0.51 0.07 0.28 n/a n/a n/a n/a 0.07 0.0 0.92 0.92
Carbohydrates (g) n/a 9.95 0.64 8.59 n/a n/a n/a n/a 4.31 6.42 29.92 29.92
Ash (g) n/a 1.27 0.12 0.28 n/a n/a n/a n/a 0.2 0.57 2.43 2.43
Calories (kcal) n/a 45.7 2.76 26.744 n/a n/a n/a n/a 19.445 195.88 290.529 290.529
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 3.17 n/a n/a n/a n/a n/a n/a n/a n/a 3.17 3.17
Fructose (g) n/a 3.48 n/a n/a n/a n/a n/a n/a n/a n/a 3.48 3.48
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 24.5 24.5 24.5
Water (g) n/a 239.93 0.08 82.06 n/a n/a n/a n/a 7.64 204.33 534.03 534.03
Caffeine (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 6.68 0.02 2.31 n/a n/a n/a n/a 0.13 1.86 10.99 10.99
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 3.0 0.4 2.6 n/a n/a n/a n/a 0.3 0.0 6.3 6.3
Calcium (mg) n/a 25.389 18.9 23.977 n/a n/a n/a n/a 23.621 18.88 110.767 110.767
Iron (mg) n/a 0.69 1.24 0.55 n/a n/a n/a n/a 0.22 0.87 3.57 3.57
Magnesium (mg) n/a 27.928 2.2 7.378 n/a n/a n/a n/a 3.263 25.96 66.728 66.728
Phosphorus (mg) n/a 60.934 2.01 14.755 n/a n/a n/a n/a 19.967 47.2 144.865 144.865
Potassium (mg) n/a 601.719 8.14 127.264 n/a n/a n/a n/a 52.331 233.64 1023.093 1023.093
Sodium (mg) n/a 12.695 0.55 1.844 n/a n/a n/a n/a 2.219 11.8 29.107 29.107
Zinc (mg) n/a 0.43 0.06 0.06 n/a n/a n/a n/a 0.15 0.31 1.01 1.01
Copper (mg) n/a 0.152 0.009 0.037 n/a n/a n/a n/a 0.039 0.024 0.261 0.261
Manganese (mg) n/a 0.279 0.079 0.028 n/a n/a n/a n/a 0.218 0.283 0.887 0.887
Selenium (mcg) n/a 0.0 0.0 0.4 n/a n/a n/a n/a 1.9 0.5 2.7 2.7
Vitamin A, IU (IU) n/a 2114.904 38.0 20.288 n/a n/a n/a n/a 1.175 0.0 2174.367 2174.367
Retinol (mcg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 106.634 1.9 0.922 n/a n/a n/a n/a 0.0 0.0 109.456 109.456
Beta Carotene (mcg) n/a 1139.966 22.64 2.767 n/a n/a n/a n/a 0.653 0.0 1166.025 1166.025
Vitamin E (mg) n/a 1.37 0.07 0.14 n/a n/a n/a n/a 0.01 0.0 1.59 1.59
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 6532.59 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 6532.59 6532.59
Lutein + zeaxanthin (mcg) n/a 312.285 8.62 10.144 n/a n/a n/a n/a 2.088 0.0 333.137 333.137
Tocopherol, beta (mg) n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0.3
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 32.2 0.5 48.9 n/a n/a n/a n/a 4.1 0.0 85.7 85.7
Thiamin (mg) n/a 0.102 0.005 0.037 n/a n/a n/a n/a 0.026 0.024 0.193 0.193
Riboflavin (mg) n/a 0.051 0.004 0.018 n/a n/a n/a n/a 0.014 0.047 0.135 0.135
Niacin (mg) n/a 1.498 0.049 0.092 n/a n/a n/a n/a 0.091 0.401 2.132 2.132
Pantothenic acid (mg) n/a 0.229 n/a 0.175 n/a n/a n/a n/a 0.078 0.094 0.576 0.576
Vitamin B-6 (mg) n/a 0.203 0.006 0.074 n/a n/a n/a n/a 0.162 0.118 0.562 0.562
Folate (mcg) n/a 38.084 2.74 10.144 n/a n/a n/a n/a 0.392 2.36 53.719 53.719
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a 17.0 0.4 4.7 n/a n/a n/a n/a 3.0 11.8 37.0 37.0
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.025 0.002 n/a n/a n/a n/a n/a 0.009 n/a 0.036 0.036
Threonine (g) n/a 0.076 0.003 n/a n/a n/a n/a n/a 0.021 n/a 0.1 0.1
Isoleucine (g) n/a 0.051 0.005 n/a n/a n/a n/a n/a 0.029 n/a 0.084 0.084
Leucine (g) n/a 0.076 0.004 n/a n/a n/a n/a n/a 0.04 n/a 0.121 0.121
Lysine (g) n/a 0.076 0.002 n/a n/a n/a n/a n/a 0.035 n/a 0.114 0.114
Methionine (g) n/a 0.025 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.036 0.036
Cystine (g) n/a 0.025 n/a n/a n/a n/a n/a n/a 0.009 n/a 0.035 0.035
Phenylalanine (g) n/a 0.178 n/a n/a n/a n/a n/a n/a 0.023 n/a 0.201 0.201
Tyrosine (g) n/a 0.025 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.036 0.036
Valine (g) n/a 0.051 0.005 n/a n/a n/a n/a n/a 0.038 n/a 0.094 0.094
Arginine (g) n/a 0.051 n/a n/a n/a n/a n/a n/a 0.082 n/a 0.133 0.133
Histidine (g) n/a 0.025 n/a n/a n/a n/a n/a n/a 0.014 n/a 0.04 0.04
Alanine (g) n/a 0.076 n/a n/a n/a n/a n/a n/a 0.017 n/a 0.093 0.093
Aspartic acid (g) n/a 0.355 n/a n/a n/a n/a n/a n/a 0.064 n/a 0.419 0.419
Glutamic acid (g) n/a 1.092 n/a n/a n/a n/a n/a n/a 0.106 n/a 1.197 1.197
Glycine (g) n/a 0.051 n/a n/a n/a n/a n/a n/a 0.026 n/a 0.077 0.077
Proline (g) n/a 0.051 n/a n/a n/a n/a n/a n/a 0.013 n/a 0.064 0.064
Serine (g) n/a 0.076 n/a n/a n/a n/a n/a n/a 0.025 n/a 0.101 0.101
Cholesterol (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.076 0.027 0.037 n/a n/a n/a n/a 0.012 0.0 0.152 0.152
Phytosterols (mg) n/a 17.772 1.63 n/a n/a n/a n/a n/a n/a n/a 19.402 19.402
Monounsaturated Fat (g) n/a 0.076 0.005 0.009 n/a n/a n/a n/a 0.001 0.0 0.091 0.091
Polyunsaturated (g) n/a 0.203 0.012 0.083 n/a n/a n/a n/a 0.033 0.0 0.331 0.331
Advertisement