Spaghetti With Fresh Anchovies, Caramelized Onions And Thyme Recipe

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Servings: 4

Ingredients

Cost per serving $7.73 view details
  • 4 Tbsp. Virgin extra virgin olive oil
  • 4 x Garlic cloves whole
  • 1 lrg Spanish onion cut 1/2" thk rounds
  • 1 lb Fresh anchovies
  • 1 tsp Fresh thyme leaves
  • 1 c. Dry white wine
  • 4 Tbsp. Extra-virgin extra virgin olive oil
  • 8 ounce Spaghetti
  • 1/4 c. Freshly-toasted breadcrumbs
  •     Salt to taste
  •     Freshly-grnd black pepper to taste

Directions

  1. Bring 6 qts water to boil and add in 2 Tbsp. salt.
  2. In a 12-inch skillet, heat 4 Tbsp. oil and cook garlic and onion till golden - about 10 min.
  3. Remove fillets from anchovies and set aside. Remove garlic. Add in thyme, anchovies and white wine to onions and bring to boil. Add in the extra-virgin extra virgin olive oil and remove from heat.
  4. Cook spaghetti according to package instructions and drain. Toss pasta into anchovy mix and stir till well-coated - 30 seconds - and pour into heated serving bowl. Sprinkle with breadcrumbs and serve immediately.
  5. This recipe yields 4 servings as an appetizer pasta course.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 292g
Recipe makes 4 servings
Calories 664  
Calories from Fat 296 45%
Total Fat 33.39g 42%
Saturated Fat 5.36g 21%
Trans Fat 0.0g  
Cholesterol 68mg 23%
Sodium 127mg 5%
Potassium 680mg 19%
Total Carbs 47.99g 13%
Dietary Fiber 2.5g 8%
Sugars 3.44g 2%
Protein 31.06g 50%
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