Spaghetti Tom Yam Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 tbsp tom yam paste
3 to 4 kaffir lime/limau purut leaves - tear into pieces
10 medium size prawns - leave them alone for now
1 liter prawn stock or any other you like
Cooked spaghetti - follow the instructions on the packet.
Sliced red chillies - for garnishing (optional)
Salt for taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		garlic
4.35g 		onion
92.68g 		tomato
18.81g 		fish sauce
3.0g 		cabbage
60.53g 		spaghetti
0.0g 		oil
9.07g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.28 0.74 0.17 0.15 0.77 n/a 0.0 n/a 2.11 6.33
Total Fat (g) 0.02 0.07 0.04 0.0 0.06 n/a 9.07 n/a 9.26 27.78
Carbohydrates (g) 1.44 7.0 0.74 0.11 3.51 n/a 0.0 n/a 12.79 38.37
Ash (g) 0.07 0.32 0.09 0.61 0.39 n/a 0.0 n/a 1.47 4.41
Calories (kcal) 6.482 29.658 3.385 1.05 15.133 n/a 80.149 n/a 135.857 407.571
Starch (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.67 0.0 n/a 0.05 n/a n/a n/a 0.72 2.16
Glucose (dextrose) (g) n/a 2.09 0.24 n/a 1.01 n/a n/a n/a 3.34 10.02
Fructose (g) n/a 1.87 0.26 n/a 0.88 n/a n/a n/a 3.01 9.03
Lactose (g) n/a 0.02 0.0 n/a 0.0 n/a n/a n/a 0.02 0.06
Maltose (g) n/a 0.0 0.0 n/a 0.01 n/a n/a n/a 0.01 0.03
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 2.55 84.56 17.77 2.13 55.8 n/a 0.0 n/a 162.81 488.43
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.04 4.65 0.49 0.11 1.94 n/a 0.0 n/a 7.24 21.72
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.8 0.2 0.0 1.5 n/a 0.0 n/a 2.7 8.1
Calcium (mg) 7.874 18.536 1.881 1.29 24.213 n/a 0.0 n/a 53.794 161.382
Iron (mg) 0.07 0.24 0.05 0.02 0.28 n/a 0.0 n/a 0.68 2.04
Magnesium (mg) 1.088 8.341 2.069 5.25 7.264 n/a 0.0 n/a 24.011 72.033
Phosphorus (mg) 6.656 25.024 4.514 0.21 15.739 n/a 0.0 n/a 52.141 156.423
Potassium (mg) 17.444 110.289 44.572 8.64 102.907 n/a 0.0 n/a 283.851 851.553
Sodium (mg) 0.74 7.414 0.94 231.6 10.896 n/a 0.0 n/a 251.59 754.77
Zinc (mg) 0.05 0.12 0.03 0.01 0.11 n/a 0.0 n/a 0.32 0.96
Copper (mg) 0.013 0.056 0.011 0.002 0.012 n/a 0.0 n/a 0.094 0.282
Manganese (mg) 0.073 0.074 0.021 0.007 0.097 n/a n/a n/a 0.271 0.813
Selenium (mcg) 0.6 0.5 0.0 0.3 0.2 n/a 0.0 n/a 1.5 4.5
Vitamin A, IU (IU) 0.392 0.927 156.66 0.36 59.323 n/a 0.0 n/a 217.661 652.983
Retinol (mcg) 0.0 n/a 0.0 0.12 0.0 n/a 0.0 n/a 0.12 0.36
Vitamin A, RAE (mcg_RAE) 0.0 0.0 7.899 0.12 3.027 n/a 0.0 n/a 11.045 33.135
Beta Carotene (mcg) 0.218 0.927 84.442 0.0 25.424 n/a 0.0 n/a 111.01 333.03
Vitamin E (mg) 0.0 0.02 0.1 0.0 0.09 n/a 0.84 n/a 1.05 3.15
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 483.896 0.0 0.0 n/a 0.0 n/a 483.896 1451.688
Lutein + zeaxanthin (mcg) 0.696 5.561 23.132 0.0 18.16 n/a 0.0 n/a 47.549 142.647
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.02 n/a 0.0 n/a n/a n/a 0.02 0.06
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.4 4.4 2.4 0.0 22.2 n/a 0.0 n/a 30.4 91.2
Thiamin (mg) 0.009 0.037 0.008 0.0 0.036 n/a 0.0 n/a 0.09 0.27
Riboflavin (mg) 0.005 0.019 0.004 0.002 0.024 n/a 0.0 n/a 0.053 0.159
Niacin (mg) 0.03 0.12 0.111 0.069 0.139 n/a 0.0 n/a 0.47 1.41
Pantothenic acid (mg) 0.026 0.093 0.017 0.004 0.127 n/a 0.0 n/a 0.266 0.798
Vitamin B-6 (mg) 0.054 0.12 0.015 0.012 0.073 n/a 0.0 n/a 0.274 0.822
Folate (mcg) 0.131 21.316 2.821 1.53 26.029 n/a 0.0 n/a 51.827 155.481
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.01 0.0 n/a 0.0 n/a 0.01 0.03
Choline (mg) 1.0 5.1 1.3 0.4 6.5 n/a n/a n/a 14.2 42.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.003 0.009 0.002 n/a 0.006 n/a 0.0 n/a 0.02 0.06
Threonine (g) 0.007 0.019 0.006 n/a 0.024 n/a 0.0 n/a 0.055 0.165
Isoleucine (g) 0.01 0.009 0.004 n/a 0.018 n/a 0.0 n/a 0.041 0.123
Leucine (g) 0.013 0.028 0.006 n/a 0.024 n/a 0.0 n/a 0.071 0.213
Lysine (g) 0.012 0.028 0.006 n/a 0.024 n/a 0.0 n/a 0.069 0.207
Methionine (g) 0.003 0.009 0.002 n/a 0.006 n/a 0.0 n/a 0.021 0.063
Cystine (g) 0.003 0.009 0.002 n/a 0.006 n/a 0.0 n/a 0.02 0.06
Phenylalanine (g) 0.008 0.019 0.013 n/a 0.018 n/a 0.0 n/a 0.058 0.174
Tyrosine (g) 0.003 0.009 0.002 n/a 0.012 n/a 0.0 n/a 0.027 0.081
Valine (g) 0.013 0.019 0.004 n/a 0.024 n/a 0.0 n/a 0.059 0.177
Arginine (g) 0.027 0.102 0.004 n/a 0.048 n/a 0.0 n/a 0.182 0.546
Histidine (g) 0.005 0.009 0.002 n/a 0.012 n/a 0.0 n/a 0.028 0.084
Alanine (g) 0.006 0.019 0.006 n/a 0.024 n/a 0.0 n/a 0.054 0.162
Aspartic acid (g) 0.021 0.065 0.026 n/a 0.073 n/a 0.0 n/a 0.185 0.555
Glutamic acid (g) 0.035 0.167 0.081 n/a 0.176 n/a 0.0 n/a 0.458 1.374
Glycine (g) 0.009 0.019 0.004 n/a 0.018 n/a 0.0 n/a 0.049 0.147
Proline (g) 0.004 0.019 0.004 n/a 0.03 n/a 0.0 n/a 0.057 0.171
Serine (g) 0.008 0.019 0.006 n/a 0.03 n/a 0.0 n/a 0.063 0.189
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.234 n/a 0.234 0.702
Saturated Fat (g) 0.004 n/a 0.006 0.0 0.018 n/a 0.674 n/a 0.701 2.103
Phytosterols (mg) n/a n/a 1.316 n/a 6.659 n/a 22.667 n/a 30.642 91.926
Monounsaturated Fat (g) 0.0 n/a 0.006 0.0 0.012 n/a 2.061 n/a 2.079 6.237
Polyunsaturated (g) 0.011 n/a 0.015 0.0 0.012 n/a 5.906 n/a 5.944 17.832
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