Spaghetti Sauce With Meat Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Light brown sugar to taste, (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		spaghetti
75.6g 		spaghetti sauce
214.17g 		bay leaf
0.33g 		worcestershire sauce
2.83g 		oregano
0.5g 		sugar
0.0g 		garlic
0.47g 		beef
151.2g 		Total Per Serving Total for Recipe
Protein (g) 9.86 3.81 0.03 0.0 0.06 n/a 0.08 26.26 40.09 481.08
Total Fat (g) 1.14 5.76 0.03 0.0 0.05 n/a 0.0 25.81 32.79 393.48
Carbohydrates (g) 56.45 29.47 0.25 0.55 0.32 n/a 0.34 0.0 87.38 1048.56
Ash (g) 0.67 4.3 0.01 0.06 0.04 n/a 0.02 1.3 6.39 76.68
Calories (kcal) 280.47 186.325 1.043 2.21 1.53 n/a 1.549 344.728 817.856 9814.272
Starch (g) 47.21 n/a n/a n/a n/a n/a n/a n/a 47.21 566.52
Sucrose (g) 0.36 n/a n/a n/a 0.0 n/a n/a n/a 0.37 4.44
Glucose (dextrose) (g) 0.09 n/a n/a n/a 0.01 n/a n/a n/a 0.1 1.2
Fructose (g) 0.08 n/a n/a n/a 0.01 n/a n/a n/a 0.09 1.08
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 1.48 n/a n/a n/a 0.0 n/a n/a n/a 1.48 17.76
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 7.48 171.35 0.02 2.23 0.04 n/a 0.03 99.5 280.65 3367.8
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 2.02 18.93 n/a 0.28 0.02 n/a 0.11 n/a 21.37 256.44
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.4 5.6 0.1 0.0 0.2 n/a 0.0 0.0 8.3 99.6
Calcium (mg) 15.876 47.117 2.78 3.032 7.88 n/a 0.373 10.584 87.641 1051.692
Iron (mg) 2.49 1.54 0.14 0.15 0.22 n/a 0.01 2.56 7.12 85.44
Magnesium (mg) 40.067 44.975 0.4 0.368 1.35 n/a 0.271 25.703 113.135 1357.62
Phosphorus (mg) 142.881 77.1 0.377 1.7 1.0 n/a 1.946 184.46 409.463 4913.556
Potassium (mg) 168.584 676.767 1.763 22.667 8.345 n/a 5.138 371.944 1255.208 15062.496
Sodium (mg) 4.536 878.083 0.077 27.767 0.075 n/a 0.121 86.182 996.841 11962.092
Zinc (mg) 1.07 1.16 0.01 0.01 0.02 n/a 0.01 5.43 7.7 92.4
Copper (mg) 0.219 0.407 0.001 0.006 0.005 n/a 0.001 0.091 0.729 8.748
Manganese (mg) 0.696 0.343 0.027 n/a 0.023 n/a 0.003 0.03 1.122 13.464
Selenium (mcg) 47.8 3.0 0.0 0.0 0.0 n/a 0.2 18.3 69.3 831.6
Vitamin A, IU (IU) 0.0 1610.533 20.617 2.238 34.515 n/a 0.0 0.0 1667.903 20014.836
Retinol (mcg) 0.0 0.0 0.0 0.028 0.0 n/a 0.0 0.0 0.028 0.336
Vitamin A, RAE (mcg_RAE) 0.0 81.383 1.03 0.142 1.725 n/a 0.0 0.0 84.28 1011.36
Beta Carotene (mcg) 0.0 959.467 n/a 1.218 20.56 n/a 0.0 n/a 981.245 11774.94
Vitamin E (mg) 0.08 5.14 n/a 0.0 0.09 n/a 0.0 n/a 5.32 63.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 27102.792 n/a 0.0 0.0 n/a 0.0 n/a 27102.792 325233.504
Lutein + zeaxanthin (mcg) 13.608 376.933 n/a 1.36 4.31 n/a 0.0 n/a 396.211 4754.532
Tocopherol, beta (mg) 0.05 n/a n/a n/a 0.05 n/a 0.0 n/a 0.1 1.2
Tocopherol, gamma (mg) 0.67 n/a n/a n/a 0.1 n/a 0.0 n/a 0.76 9.12
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.02 n/a 0.0 n/a 0.02 0.24
Vitamin C (mg) 0.0 4.3 0.2 0.4 0.3 n/a 0.1 0.0 5.1 61.2
Thiamin (mg) 0.673 0.043 0.0 0.002 0.002 n/a 0.002 0.091 0.812 9.744
Riboflavin (mg) 0.302 0.129 0.001 0.004 0.002 n/a 0.001 0.348 0.786 9.432
Niacin (mg) 5.428 8.395 0.007 0.02 0.031 n/a 0.003 6.365 20.25 243.0
Pantothenic acid (mg) 0.325 0.171 n/a n/a n/a n/a n/a 0.544 1.041 12.492
Vitamin B-6 (mg) 0.106 0.364 0.006 0.0 0.006 n/a 0.014 0.363 0.858 10.296
Folate (mcg) 179.168 27.842 0.6 0.227 1.37 n/a 0.009 10.584 219.799 2637.588
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.89 2.89 34.68
Choline (mg) 11.4 29.3 n/a 0.1 0.2 n/a 0.3 n/a 41.3 495.6
Folic acid (mcg) 165.56 0.0 0.0 0.0 0.0 n/a 0.0 0.0 165.56 1986.72
Tryptophan (g) 0.144 n/a n/a n/a n/a n/a 0.001 n/a 0.145 1.74
Threonine (g) 0.348 n/a n/a n/a n/a n/a 0.002 n/a 0.35 4.2
Isoleucine (g) 0.386 n/a n/a n/a n/a n/a 0.003 n/a 0.389 4.668
Leucine (g) 0.748 n/a n/a n/a n/a n/a 0.005 n/a 0.753 9.036
Lysine (g) 0.227 n/a n/a n/a n/a n/a 0.003 n/a 0.23 2.76
Methionine (g) 0.113 n/a n/a n/a n/a n/a 0.002 n/a 0.115 1.38
Cystine (g) 0.197 n/a n/a n/a n/a n/a 0.001 n/a 0.197 2.364
Phenylalanine (g) 0.507 n/a n/a n/a n/a n/a 0.002 n/a 0.509 6.108
Tyrosine (g) 0.181 n/a n/a n/a n/a n/a 0.001 n/a 0.182 2.184
Valine (g) 0.446 n/a n/a n/a n/a n/a 0.003 n/a 0.449 5.388
Arginine (g) 0.355 n/a n/a n/a n/a n/a 0.008 n/a 0.363 4.356
Histidine (g) 0.227 n/a n/a n/a n/a n/a 0.001 n/a 0.228 2.736
Alanine (g) 0.333 n/a n/a n/a n/a n/a 0.002 n/a 0.334 4.008
Aspartic acid (g) 0.469 n/a n/a n/a n/a n/a 0.006 n/a 0.475 5.7
Glutamic acid (g) 3.478 n/a n/a n/a n/a n/a 0.01 n/a 3.487 41.844
Glycine (g) 0.333 n/a n/a n/a n/a n/a 0.002 n/a 0.335 4.02
Proline (g) 1.187 n/a n/a n/a n/a n/a 0.001 n/a 1.188 14.256
Serine (g) 0.469 n/a n/a n/a n/a n/a 0.002 n/a 0.471 5.652
Cholesterol (mg) 0.0 4.283 0.0 0.0 0.0 n/a 0.0 104.326 108.609 1303.308
Trans Fat (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.212 1.499 0.008 0.0 0.013 n/a 0.001 10.296 12.029 144.348
Phytosterols (mg) n/a n/a n/a n/a 1.015 n/a 0.037 n/a 1.052 12.624
Monounsaturated Fat (g) 0.129 1.264 0.005 0.0 0.003 n/a 0.0 11.204 12.605 151.26
Polyunsaturated (g) 0.423 2.527 0.008 0.0 0.026 n/a 0.002 1.073 4.06 48.72
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