Spaghetti Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tbsp. McCormick's Salad Seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		spaghetti
45.36g 		dressing
34.02g 		cucumber
14.67g 		onion
9.9g 		pepper
9.76g 		celery
7.12g 		tomatoes
33.67g 		Total Per Serving Total for Recipe
Protein (g) 5.91 0.13 0.09 0.11 0.08 0.05 0.3 6.67 66.7
Total Fat (g) 0.68 9.65 0.02 0.01 0.02 0.01 0.07 10.47 104.7
Carbohydrates (g) 33.87 3.55 0.32 0.92 0.45 0.21 1.32 40.64 406.4
Ash (g) 0.4 1.5 0.05 0.03 0.04 0.05 0.17 2.25 22.5
Calories (kcal) 168.282 98.998 1.761 3.96 1.952 1.139 6.061 282.152 2821.52
Starch (g) 28.33 0.0 0.01 0.0 0.0 0.0 0.0 28.34 283.4
Sucrose (g) 0.22 0.0 0.0 0.1 0.01 0.01 0.0 0.33 3.3
Glucose (dextrose) (g) 0.05 1.59 0.09 0.2 0.11 0.04 0.42 2.51 25.1
Fructose (g) 0.05 1.24 0.11 0.13 0.11 0.04 0.46 2.13 21.3
Lactose (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.89 0.0 0.0 0.0 0.0 0.0 0.0 0.89 8.9
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.49 19.19 14.19 8.82 9.16 6.79 31.82 94.47 944.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.21 2.83 0.2 0.42 0.23 0.13 0.89 5.91 59.1
Galactose (g) 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.05 0.5
Dietary Fiber (g) 1.5 0.0 0.1 0.2 0.2 0.1 0.4 2.4 24.0
Calcium (mg) 9.525 2.381 2.054 2.277 0.976 2.848 3.367 23.429 234.29
Iron (mg) 1.5 0.21 0.03 0.02 0.03 0.01 0.09 1.9 19.0
Magnesium (mg) 24.04 1.021 1.761 0.99 0.976 0.783 3.704 33.274 332.74
Phosphorus (mg) 85.729 3.062 3.081 2.871 1.952 1.709 8.081 106.484 1064.84
Potassium (mg) 101.151 16.33 19.955 14.454 17.077 18.512 79.798 267.276 2672.76
Sodium (mg) 2.722 562.691 0.293 0.396 0.293 5.696 1.684 573.774 5737.74
Zinc (mg) 0.64 0.04 0.02 0.02 0.01 0.01 0.06 0.8 8.0
Copper (mg) 0.132 0.0 0.01 0.004 0.007 0.003 0.02 0.176 1.76
Manganese (mg) 0.417 0.007 0.01 0.013 0.012 0.007 0.037 0.503 5.03
Selenium (mcg) 28.7 0.7 0.0 0.0 0.0 0.0 0.0 29.4 294.0
Vitamin A, IU (IU) 0.0 12.247 10.565 0.198 36.105 31.969 280.471 371.554 3715.54
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.68 0.587 0.0 1.756 1.566 14.141 18.732 187.32
Beta Carotene (mcg) 0.0 7.144 4.549 0.099 20.297 19.224 151.178 202.491 2024.91
Vitamin E (mg) 0.05 1.7 0.0 0.0 0.04 0.02 0.18 1.99 19.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 5.443 0.0 0.0 0.0 0.0 866.329 871.772 8717.72
Lutein + zeaxanthin (mcg) 8.165 0.0 2.348 0.396 33.275 20.15 41.414 105.747 1057.47
Tocopherol, beta (mg) 0.03 n/a 0.0 0.0 0.0 0.0 0.0 0.03 0.3
Tocopherol, gamma (mg) 0.4 n/a 0.0 0.0 0.0 0.0 0.04 0.44 4.4
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.5 0.7 7.8 0.2 4.3 13.5 135.0
Thiamin (mg) 0.404 0.003 0.004 0.005 0.006 0.001 0.013 0.437 4.37
Riboflavin (mg) 0.181 0.007 0.004 0.003 0.003 0.004 0.007 0.21 2.1
Niacin (mg) 3.257 0.0 0.006 0.012 0.047 0.023 0.199 3.543 35.43
Pantothenic acid (mg) 0.195 0.0 0.035 0.012 0.01 0.018 0.03 0.3 3.0
Vitamin B-6 (mg) 0.064 0.02 0.007 0.012 0.021 0.005 0.027 0.157 1.57
Folate (mcg) 107.501 0.0 2.054 1.881 0.976 2.563 5.051 120.026 1200.26
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.8 0.9 0.8 0.6 0.5 0.4 2.3 12.4 124.0
Folic acid (mcg) 99.336 0.0 0.0 0.0 0.0 0.0 0.0 99.336 993.36
Tryptophan (g) 0.086 0.0 0.001 0.001 0.001 0.001 0.003 0.094 0.94
Threonine (g) 0.209 0.0 0.001 0.002 0.004 0.001 0.01 0.228 2.28
Isoleucine (g) 0.231 0.0 0.001 0.001 0.002 0.001 0.007 0.244 2.44
Leucine (g) 0.449 0.0 0.004 0.003 0.004 0.002 0.01 0.473 4.73
Lysine (g) 0.136 0.0 0.004 0.004 0.004 0.002 0.01 0.161 1.61
Methionine (g) 0.068 0.0 0.001 0.0 0.001 0.001 0.003 0.075 0.75
Cystine (g) 0.118 0.0 0.001 0.0 0.001 0.0 0.003 0.124 1.24
Phenylalanine (g) 0.304 0.0 0.004 0.003 0.009 0.001 0.024 0.345 3.45
Tyrosine (g) 0.109 0.0 0.0 0.001 0.001 0.001 0.003 0.115 1.15
Valine (g) 0.268 0.0 0.001 0.002 0.004 0.002 0.007 0.284 2.84
Arginine (g) 0.213 0.0 0.004 0.01 0.003 0.001 0.007 0.239 2.39
Histidine (g) 0.136 0.0 0.0 0.001 0.001 0.001 0.003 0.142 1.42
Alanine (g) 0.2 0.0 0.004 0.002 0.004 0.001 0.01 0.221 2.21
Aspartic acid (g) 0.281 0.0 0.006 0.009 0.02 0.009 0.047 0.372 3.72
Glutamic acid (g) 2.087 0.02 0.029 0.026 0.019 0.006 0.145 2.332 23.32
Glycine (g) 0.2 0.0 0.004 0.003 0.003 0.001 0.007 0.218 2.18
Proline (g) 0.712 0.0 0.001 0.001 0.002 0.001 0.007 0.725 7.25
Serine (g) 0.281 0.0 0.004 0.002 0.005 0.001 0.01 0.304 3.04
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.127 1.521 0.001 0.004 0.006 0.003 0.01 1.672 16.72
Phytosterols (mg) n/a n/a n/a 1.485 0.878 0.427 2.357 5.147 51.47
Monounsaturated Fat (g) 0.077 2.15 0.0 0.001 0.001 0.002 0.01 2.241 22.41
Polyunsaturated (g) 0.254 4.402 0.0 0.002 0.006 0.006 0.027 4.697 46.97
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