Spaghetti Meat Sauce Recipe

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Servings: 4

Ingredients

Cost per serving $2.11 view details
  • 2 (15 ounce.) cans tomato sauce
  • 1 (12 ounce.) can tomato paste
  • 15 ounce. water
  • 1 pound grnd beef
  • 1/4 c. onion
  • 1 green pepper, minced (optional)
  • 1/2 teaspoon garlic pwdr
  • 2 teaspoon parsley
  • 1 teaspoon basil
  • 1 teaspoon oregano
  • 2 bay leaves

Directions

  1. Fry grnd beef, breaking into small pcs; add in onions and green pepper and cook till tender. Drain all fat and set aside. Combine tomato sauce, tomato paste, water, spices and grnd meat mix in large saucepan. Stir together to mix all ingredients. Cook on low to medium heat for minimum of 1 hour up to 3 hrs.
  2. Microwave: Use microwave-safe dish, follow same directions to prepare, cover and heat on low for minimum of 30 min. Serve over spaghetti, vermicelli or possibly use to prepare lasagna.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 526g
Recipe makes 4 servings
Calories 359  
Calories from Fat 180 50%
Total Fat 20.05g 25%
Saturated Fat 7.86g 31%
Trans Fat 0.0g  
Cholesterol 78mg 26%
Sodium 1610mg 67%
Potassium 1538mg 44%
Total Carbs 22.82g 6%
Dietary Fiber 5.9g 20%
Sugars 16.01g 11%
Protein 24.98g 40%
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