Spaghetti Enchilada "Crabmeat Sauce" Recipe

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Ingredients

Cost per recipe $7.62 view details
  • 1 (6 ounce.) can tomato paste
  • 1 (8 ounce.) can tomato sauce
  • 1 (4 ounce.) can mushrooms with juice
  • 1 (6 ounce.) can water (equal to tomato paste)
  • 1/4 c. onion, minced
  • 1/8 teaspoon rounded garlic granules
  • 1/2 teaspoon oregano
  • 1/2 teaspoon basil
  • Salt (to taste)
  • Pepper (to taste)
  • Extra virgin olive oil (sm. amount)
  • 1/2 teaspoon sugar
  • 1 can crabmeat, rinsed & liquid removed

Directions

  1. Mix all, except crabmeat, in saucepan. Simmer. When pasta is ready, and 10 min before serving, add in well-rinsed and liquid removed crabmeat to sauce. Serve over pasta.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 888g
Calories 380  
Calories from Fat 28 7%
Total Fat 3.25g 4%
Saturated Fat 0.62g 2%
Trans Fat 0.0g  
Cholesterol 111mg 37%
Sodium 3613mg 151%
Potassium 3238mg 93%
Total Carbs 58.09g 15%
Dietary Fiber 14.7g 49%
Sugars 37.42g 25%
Protein 39.22g 63%
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